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    Team Medium Aquamarine
    Alex Riabtsev

    November 2013 running report

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    Miles run this month

    thirty two

    Most often run on

    Monday
    Average 5.0 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    16.1miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    10:35minutes per mile

    longest run

    27.2miles
    on Nov 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 18 — Nov 30
    Longest streak
    1days
    Nov 17 2013

    Daily stats for the month

     

    Personal records

    • 5 mile11/11/1310:27min/mi5.74mph52:17total1run
    * All distances are rounded down and times are interpolated.