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    Team Medium Aquamarine
    Alex Riabtsev

    October 2010 running report

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    Miles run this month

    seven

    Most often run on

    Monday
    Average 3.5 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    14:58minutes per mile

    longest run

    3.5miles
    on Oct 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Oct 13 — Oct 31
    Longest streak
    2days
    Oct 11 — Oct 12

    Daily stats for the month

     

    Personal records

    • 5 km12/10/1014:23min/mi4.17mph44:41total2runs
    * All distances are rounded down and times are interpolated.