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    Team Royal Blue
    Adam Leishman

    September running report

    Miles run this month

    one hundred eighty four

    Most often run on

    Tuesday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 5.0 miles
    4 times

    Average run length

    6.1miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    9:02minutes per mile

    longest run

    9.9miles
    on Sep 13

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 01 — Sep 30

    Daily stats for the month

     

    Personal records

    • 4 mile9/09/209:02min/mi6.64mph36:08total3runs
    • 5 mile28/09/208:41min/mi6.90mph43:27total19runs
    * All distances are rounded down and times are interpolated.