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    Team Royal Blue
    Adam Leishman

    August running report

    Miles run this month

    one hundred ninety six

    Most often run on

    Monday
    Average 5.0 miles
    5 times

    Least often run on

    Tuesday
    Average 5.0 miles
    4 times

    Average run length

    6.3miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:50minutes per mile

    longest run

    9.3miles
    on Aug 15

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 01 — Aug 31

    Daily stats for the month

     

    Personal records

    • 4 mile12/08/208:47min/mi6.83mph35:08total4runs
    • 5 mile28/08/208:35min/mi6.99mph42:56total17runs
    * All distances are rounded down and times are interpolated.