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    Team Royal Blue
    Adam Leishman

    June running report

    Miles run this month

    one hundred eighty

    Most often run on

    Monday
    Average 5.0 miles
    5 times

    Least often run on

    Wednesday
    Average 4.4 miles
    4 times

    Average run length

    6.0miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:57minutes per mile

    longest run

    12.4miles
    on Jun 06

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 01 — Jun 30

    Daily stats for the month

     

    Personal records

    • 4 mile24/06/208:46min/mi6.84mph35:05total4runs
    • 5 mile23/06/208:24min/mi7.15mph41:58total18runs
    • 10 km21/06/207:55min/mi7.58mph49:11total1run
    • 20 km6/06/208:51min/mi6.78mph1:49:57total1run
    * All distances are rounded down and times are interpolated.