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    Team Royal Blue
    Adam Leishman

    May running report

    Miles run this month

    one hundred ninety three

    Most often run on

    Friday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 5.0 miles
    4 times

    Average run length

    6.0miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:46minutes per mile

    longest run

    13.1miles
    on May 16

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 01 — May 31

    Daily stats for the month

     

    Personal records

    • 5 km27/05/207:37min/mi7.89mph23:38total2runs
    • 4 mile13/05/208:42min/mi6.89mph34:49total4runs
    • 5 mile22/05/208:30min/mi7.06mph42:29total16runs
    • 10 km26/05/208:40min/mi6.92mph53:51total1run
    • 10 mile2/05/209:02min/mi6.64mph1:30:20total2runs
    • Half marathon16/05/208:39min/mi6.94mph1:53:20total1run
    * All distances are rounded down and times are interpolated.