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    Team Royal Blue
    Adam Leishman

    April running report

    Miles run this month

    one hundred sixty eight

    Most often run on

    Wednesday
    Average 4.4 miles
    5 times

    Least often run on

    Monday
    Average 4.7 miles
    4 times

    Average run length

    5.6miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:57minutes per mile

    longest run

    9.3miles
    on Apr 11

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 01 — Apr 30

    Daily stats for the month

     

    Personal records

    • 4 mile1/04/208:30min/mi7.06mph34:00total5runs
    • 5 mile14/04/208:39min/mi6.93mph43:16total10runs
    • 10 km28/04/208:37min/mi6.96mph53:35total1run
    * All distances are rounded down and times are interpolated.