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    Team Royal Blue
    Adam Leishman

    March running report

    Miles run this month

    one hundred fifty three

    Most often run on

    Monday
    Average 3.7 miles
    5 times

    Least often run on

    Wednesday
    Average 4.4 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:37minutes per mile

    longest run

    9.3miles
    on Mar 21

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 01 — Mar 31

    Daily stats for the month

     

    Personal records

    • 5 km14/03/207:12min/mi8.34mph22:21total1run
    • 4 mile18/03/208:29min/mi7.07mph33:55total4runs
    * All distances are rounded down and times are interpolated.