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    Team Royal Blue
    Adam Leishman

    December running report

    Miles run this month

    one hundred ninety three

    Most often run on

    Tuesday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 5.0 miles
    4 times

    Average run length

    6.2miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    9:13minutes per mile

    longest run

    12.4miles
    on Dec 27

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 01 — Dec 31

    Daily stats for the month

     

    Personal records

    • 5 mile23/12/208:52min/mi6.76mph44:22total23runs
    • 20 km27/12/209:14min/mi6.49mph1:54:50total1run
    * All distances are rounded down and times are interpolated.