FriendsClose
    Team Royal Blue
    Adam Leishman

    October running report

    Miles run this month

    one hundred ninety nine

    Most often run on

    Thursday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 5.0 miles
    4 times

    Average run length

    6.4miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    9:22minutes per mile

    longest run

    13.2miles
    on Oct 11

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 01 — Oct 31

    Daily stats for the month

     

    Personal records

    • 5 mile1/10/208:50min/mi6.80mph44:08total23runs
    • Half marathon4/10/207:40min/mi7.83mph1:40:21total
      2runs
    * All distances are rounded down and times are interpolated.