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Team Royal Blue
Adam Leishman
January running report
Miles run this month
one hundred fifty
Most often run on
Wednesday
Least often run on
Monday
Average run length
4.3miles
Average days run per week
7.0days
Time of day
100%
AM
Average pace
8:49minutes per mile
longest run
6.8miles
on Jan 26
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 5 km11/01/207:15min/mi8.27mph22:33total8runs
- 4 mile8/01/208:48min/mi6.82mph35:10total5runs
- 10 km19/01/208:45min/mi6.86mph54:20total6runs
* All distances are rounded down and times are interpolated.