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    Team Royal Blue
    Adam Leishman

    2019 yearly running report

    Miles run this year

    one thousand five hundred seventy one

    Most often run on

    Tuesday
    Average 3.7 miles
    53 times

    Least often run on

    Monday
    Average 3.7 miles
    52 times

    Average run length

    3.8miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:51minutes per mile

    longest run

    13.1miles
    on Sep 08

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    365days
    Jan 01 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile10/08/198:37min/mi6.96mph8:37total8runs
    • 2 mile20/07/198:31min/mi7.05mph17:02total2runs
    • 5 km10/08/196:58min/mi8.61mph21:38total160runs
    • 4 mile20/11/198:29min/mi7.08mph33:54total13runs
    • 5 mile30/10/198:47min/mi6.83mph43:57total2runs
    • 10 km25/08/197:06min/mi8.45mph44:08total
      29runs
    • Half marathon8/09/197:48min/mi7.70mph1:42:06total
      1run
    * All distances are rounded down and times are interpolated.