FriendsClose
    Team Royal Blue
    Adam Leishman
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    eight thousand seven hundred eighty six

    Most often run on

    Monday
    Average 3.1 miles
    360 times

    Least often run on

    Monday
    Average 3.1 miles
    360 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    9:02minutes per mile

    longest run

    13.2miles
    on Oct 11 2020

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 18 2014
    Longest streak
    2,520days
    May 19 2014 — Today

    Weekly stats for each year

     

    Personal records

    • 1 mile5/12/147:10min/mi8.38mph7:10total698runs
    • 2 mile2/11/157:25min/mi8.09mph14:50total258runs
    • 5 km27/03/216:52min/mi8.74mph21:20total892runs
    • 4 mile20/11/198:29min/mi7.08mph33:54total53runs
    • 5 mile31/01/217:15min/mi8.27mph36:16total
      252runs
    • 10 km25/08/197:06min/mi8.45mph44:08total
      88runs
    • 10 mile2/05/209:02min/mi6.64mph1:30:20total2runs
    • 20 km6/06/208:51min/mi6.78mph1:49:57total5runs
    • Half marathon4/10/207:40min/mi7.83mph1:40:21total
      7runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.