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    Team Royal Blue
    Adam Leishman

    List of all runs

    December, 2020

    DateDistancePaceSpeedDurationSource
    31/12/20
    5.00 mile 9:22 min/mile 6.40 mph
    46:50
    Garmin FIT
    30/12/20
    5.00 mile 9:29 min/mile 6.33 mph
    47:23
    Garmin FIT
    29/12/20
    5.00 mile 9:18 min/mile 6.45 mph
    46:30
    Garmin FIT
    28/12/20
    5.00 mile 9:09 min/mile 6.56 mph
    45:43
    Garmin FIT
    27/12/20
    12.43 mile 9:14 min/mile 6.49 mph
    1:54:51
    Garmin FIT
    26/12/20
    9.32 mile 9:04 min/mile 6.62 mph
    1:24:30
    Garmin FIT
    25/12/20
    5.60 mile 9:03 min/mile 6.64 mph
    50:36
    Garmin FIT
    24/12/20
    5.00 mile 9:07 min/mile 6.58 mph
    45:36
    Garmin FIT
    23/12/20
    5.00 mile 8:52 min/mile 6.76 mph
    44:21
    Garmin FIT
    22/12/20
    5.00 mile 8:57 min/mile 6.71 mph
    44:43
    Garmin FIT
    21/12/20
    5.00 mile 8:57 min/mile 6.70 mph
    44:45
    Garmin FIT
    20/12/20
    9.32 mile 9:25 min/mile 6.37 mph
    1:27:47
    Garmin FIT
    19/12/20
    9.33 mile 9:02 min/mile 6.64 mph
    1:24:13
    Garmin FIT
    18/12/20
    5.00 mile 9:15 min/mile 6.48 mph
    46:15
    Garmin FIT
    17/12/20
    5.00 mile 9:13 min/mile 6.51 mph
    46:03
    Garmin FIT
    16/12/20
    5.00 mile 9:27 min/mile 6.35 mph
    47:16
    Garmin FIT
    15/12/20
    5.00 mile 9:21 min/mile 6.42 mph
    46:43
    Garmin FIT
    14/12/20
    5.00 mile 9:22 min/mile 6.40 mph
    46:50
    Garmin FIT
    13/12/20
    9.32 mile 9:19 min/mile 6.44 mph
    1:26:48
    Garmin FIT
    12/12/20
    9.34 mile 9:16 min/mile 6.48 mph
    1:26:26
    Garmin FIT
    11/12/20
    5.00 mile 9:19 min/mile 6.44 mph
    46:34
    Garmin FIT
    10/12/20
    5.00 mile 9:22 min/mile 6.40 mph
    46:51
    Garmin FIT
    9/12/20
    5.00 mile 9:02 min/mile 6.64 mph
    45:10
    Garmin FIT
    8/12/20
    5.00 mile 9:14 min/mile 6.50 mph
    46:07
    Garmin FIT
    7/12/20
    5.00 mile 9:21 min/mile 6.42 mph
    46:44
    Garmin FIT
    6/12/20
    9.33 mile 9:27 min/mile 6.35 mph
    1:28:04
    Garmin FIT
    5/12/20
    9.33 mile 9:12 min/mile 6.52 mph
    1:25:50
    Garmin FIT
    4/12/20
    5.00 mile 9:02 min/mile 6.64 mph
    45:09
    Garmin FIT
    3/12/20
    5.00 mile 8:59 min/mile 6.68 mph
    44:54
    Garmin FIT
    2/12/20
    5.00 mile 9:06 min/mile 6.59 mph
    45:31
    Garmin FIT
    1/12/20
    5.00 mile 9:07 min/mile 6.58 mph
    45:34
    Garmin FIT

    November, 2020

    DateDistancePaceSpeedDurationSource
    30/11/20
    5.00 mile 9:08 min/mile 6.57 mph
    45:38
    Garmin FIT
    29/11/20
    9.33 mile 9:24 min/mile 6.39 mph
    1:27:36
    Garmin FIT
    28/11/20
    9.33 mile 9:25 min/mile 6.37 mph
    1:27:48
    Garmin FIT
    27/11/20
    5.00 mile 9:39 min/mile 6.21 mph
    48:16
    Garmin FIT
    26/11/20
    5.00 mile 9:04 min/mile 6.62 mph
    45:18
    Garmin FIT
    25/11/20
    5.00 mile 9:29 min/mile 6.33 mph
    47:25
    Garmin FIT
    24/11/20
    5.00 mile 9:27 min/mile 6.35 mph
    47:13
    Garmin FIT
    23/11/20
    5.00 mile 9:07 min/mile 6.58 mph
    45:36
    Garmin FIT
    22/11/20
    9.33 mile 9:25 min/mile 6.37 mph
    1:27:52
    Garmin FIT
    21/11/20
    9.33 mile 9:46 min/mile 6.15 mph
    1:31:01
    Garmin FIT
    20/11/20
    5.60 mile 9:39 min/mile 6.22 mph
    54:00
    Garmin FIT
    19/11/20
    5.00 mile 9:46 min/mile 6.15 mph
    48:48
    Garmin FIT
    18/11/20
    5.00 mile 9:29 min/mile 6.33 mph
    47:22
    Garmin FIT
    17/11/20
    5.00 mile 9:04 min/mile 6.62 mph
    45:17
    Garmin FIT
    16/11/20
    5.00 mile 9:21 min/mile 6.42 mph
    46:43
    Garmin FIT
    15/11/20
    9.33 mile 9:25 min/mile 6.37 mph
    1:27:51
    Garmin FIT
    14/11/20
    9.33 mile 9:15 min/mile 6.49 mph
    1:26:16
    Garmin FIT
    13/11/20
    5.00 mile 9:24 min/mile 6.38 mph
    46:59
    Garmin FIT
    12/11/20
    5.00 mile 9:28 min/mile 6.34 mph
    47:19
    Garmin FIT
    11/11/20
    5.00 mile 9:16 min/mile 6.47 mph
    46:20
    Garmin FIT
    10/11/20
    5.00 mile 9:03 min/mile 6.63 mph
    45:16
    Garmin FIT
    9/11/20
    5.00 mile 9:14 min/mile 6.50 mph
    46:09
    Garmin FIT
    8/11/20
    9.33 mile 9:34 min/mile 6.27 mph
    1:29:10
    Garmin FIT
    7/11/20
    9.33 mile 9:26 min/mile 6.36 mph
    1:28:04
    Garmin FIT
    6/11/20
    5.60 mile 9:25 min/mile 6.37 mph
    52:44
    Garmin FIT
    5/11/20
    5.00 mile 9:23 min/mile 6.39 mph
    46:55
    Garmin FIT
    4/11/20
    5.00 mile 9:11 min/mile 6.53 mph
    45:56
    Garmin FIT
    3/11/20
    5.00 mile 9:13 min/mile 6.51 mph
    46:04
    Garmin FIT
    2/11/20
    5.00 mile 9:15 min/mile 6.49 mph
    46:14
    Garmin FIT
    1/11/20
    9.33 mile 9:25 min/mile 6.37 mph
    1:27:50
    Garmin FIT

    October, 2020

    DateDistancePaceSpeedDurationSource
    31/10/20
    9.33 mile 9:40 min/mile 6.21 mph
    1:30:08
    Garmin FIT
    30/10/20
    5.00 mile 9:23 min/mile 6.40 mph
    46:53
    Garmin FIT
    29/10/20
    5.00 mile 9:32 min/mile 6.29 mph
    47:39
    Garmin FIT
    28/10/20
    5.00 mile 9:24 min/mile 6.39 mph
    46:58
    Garmin FIT
    27/10/20
    5.00 mile 9:40 min/mile 6.21 mph
    48:19
    Garmin FIT
    26/10/20
    5.00 mile 9:17 min/mile 6.47 mph
    46:23
    Garmin FIT
    25/10/20
    9.33 mile 9:49 min/mile 6.11 mph
    1:31:31
    Garmin FIT
    24/10/20
    9.32 mile 9:55 min/mile 6.05 mph
    1:32:26
    Garmin FIT
    23/10/20
    5.60 mile 9:27 min/mile 6.35 mph
    52:52
    Garmin FIT
    22/10/20
    5.00 mile 9:24 min/mile 6.39 mph
    46:57
    Garmin FIT
    21/10/20
    5.00 mile 9:31 min/mile 6.30 mph
    47:35
    Garmin FIT
    20/10/20
    5.00 mile 9:16 min/mile 6.47 mph
    46:20
    Garmin FIT
    19/10/20
    5.00 mile 9:21 min/mile 6.41 mph
    46:47
    Garmin FIT
    18/10/20
    9.32 mile 9:43 min/mile 6.18 mph
    1:30:32
    Garmin FIT
    17/10/20
    9.32 mile 9:40 min/mile 6.21 mph
    1:30:07
    Garmin FIT
    16/10/20
    5.60 mile 9:42 min/mile 6.19 mph
    54:17
    Garmin FIT
    15/10/20
    4.97 mile 9:39 min/mile 6.21 mph
    48:00
    Garmin FIT
    14/10/20
    5.00 mile 9:47 min/mile 6.13 mph
    48:56
    Garmin FIT
    13/10/20
    5.00 mile 9:46 min/mile 6.14 mph
    48:52
    Garmin FIT
    12/10/20
    5.00 mile 9:45 min/mile 6.16 mph
    48:44
    Garmin FIT
    11/10/20
    13.24 mile 8:44 min/mile 6.87 mph
    1:55:38
    Garmin FIT
    10/10/20
    5.60 mile 9:43 min/mile 6.17 mph
    54:25
    Garmin FIT
    9/10/20
    5.00 mile 9:37 min/mile 6.24 mph
    48:03
    Garmin FIT
    8/10/20
    5.00 mile 9:48 min/mile 6.12 mph
    48:58
    Garmin FIT
    7/10/20
    5.00 mile 9:47 min/mile 6.13 mph
    48:56
    Garmin FIT
    6/10/20
    5.00 mile 9:18 min/mile 6.45 mph
    46:31
    Garmin FIT
    5/10/20
    5.00 mile 9:19 min/mile 6.44 mph
    46:35
    Garmin FIT
    4/10/20
    13.12 mile 7:40 min/mile 7.83 mph
    1:40:29
    Garmin FIT
    3/10/20
    9.33 mile 9:05 min/mile 6.61 mph
    1:24:38
    Garmin FIT
    2/10/20
    5.00 mile 9:14 min/mile 6.49 mph
    46:11
    Garmin FIT
    1/10/20
    5.00 mile 8:50 min/mile 6.80 mph
    44:08
    Garmin FIT

    September, 2020

    DateDistancePaceSpeedDurationSource
    30/09/20
    5.00 mile 8:47 min/mile 6.83 mph
    43:53
    Garmin FIT
    29/09/20
    5.00 mile 8:56 min/mile 6.72 mph
    44:40
    Garmin FIT
    28/09/20
    5.00 mile 8:41 min/mile 6.90 mph
    43:27
    Garmin FIT
    27/09/20
    9.33 mile 9:13 min/mile 6.51 mph
    1:25:58
    Garmin FIT
    26/09/20
    9.33 mile 9:05 min/mile 6.61 mph
    1:24:41
    Garmin FIT
    25/09/20
    5.00 mile 9:24 min/mile 6.38 mph
    46:59
    Garmin FIT
    24/09/20
    5.00 mile 9:15 min/mile 6.49 mph
    46:12
    Garmin FIT
    23/09/20
    5.00 mile 9:14 min/mile 6.50 mph
    46:08
    Garmin FIT
    22/09/20
    5.00 mile 9:01 min/mile 6.65 mph
    45:05
    Garmin FIT
    21/09/20
    5.00 mile 8:54 min/mile 6.74 mph
    44:31
    Garmin FIT
    20/09/20
    9.33 mile 8:53 min/mile 6.75 mph
    1:22:55
    Garmin FIT
    19/09/20
    9.33 mile 9:12 min/mile 6.52 mph
    1:25:50
    Garmin FIT
    18/09/20
    5.60 mile 9:21 min/mile 6.42 mph
    52:17
    Garmin FIT
    17/09/20
    5.00 mile 9:11 min/mile 6.53 mph
    45:54
    Garmin FIT
    16/09/20
    4.35 mile 9:17 min/mile 6.46 mph
    40:26
    Garmin FIT
    15/09/20
    5.00 mile 9:09 min/mile 6.56 mph
    45:45
    Garmin FIT
    14/09/20
    5.00 mile 9:04 min/mile 6.61 mph
    45:22
    Garmin FIT
    13/09/20
    9.95 mile 9:08 min/mile 6.57 mph
    1:30:52
    Garmin FIT
    12/09/20
    9.33 mile 8:41 min/mile 6.91 mph
    1:21:04
    Garmin FIT
    11/09/20
    5.00 mile 9:09 min/mile 6.55 mph
    45:46
    Garmin FIT
    10/09/20
    5.00 mile 9:05 min/mile 6.60 mph
    45:25
    Garmin FIT
    9/09/20
    4.35 mile 9:02 min/mile 6.64 mph
    39:18
    Garmin FIT
    8/09/20
    5.00 mile 8:58 min/mile 6.69 mph
    44:51
    Garmin FIT
    7/09/20
    5.00 mile 9:01 min/mile 6.66 mph
    45:04
    Garmin FIT
    6/09/20
    9.32 mile 8:44 min/mile 6.87 mph
    1:21:28
    Garmin FIT
    5/09/20
    9.33 mile 8:58 min/mile 6.69 mph
    1:23:35
    Garmin FIT
    4/09/20
    5.00 mile 8:55 min/mile 6.73 mph
    44:35
    Garmin FIT
    3/09/20
    5.00 mile 9:06 min/mile 6.59 mph
    45:32
    Garmin FIT
    2/09/20
    4.36 mile 9:08 min/mile 6.57 mph
    39:48
    Garmin FIT
    1/09/20
    5.00 mile 8:45 min/mile 6.86 mph
    43:44
    Garmin FIT

    August, 2020

    DateDistancePaceSpeedDurationSource
    31/08/20
    5.00 mile 8:41 min/mile 6.91 mph
    43:25
    Garmin FIT
    30/08/20
    9.33 mile 8:48 min/mile 6.82 mph
    1:22:02
    Garmin FIT
    29/08/20
    9.33 mile 8:45 min/mile 6.85 mph
    1:21:37
    Garmin FIT
    28/08/20
    5.00 mile 8:35 min/mile 6.99 mph
    42:56
    Garmin FIT
    27/08/20
    5.00 mile 8:46 min/mile 6.84 mph
    43:50
    Garmin FIT
    26/08/20
    4.36 mile 8:55 min/mile 6.73 mph
    38:52
    Garmin FIT
    25/08/20
    5.00 mile 8:57 min/mile 6.70 mph
    44:46
    Garmin FIT
    24/08/20
    5.00 mile 8:43 min/mile 6.89 mph
    43:33
    Garmin FIT
    23/08/20
    9.32 mile 8:43 min/mile 6.88 mph
    1:21:19
    Garmin FIT
    22/08/20
    9.32 mile 8:49 min/mile 6.80 mph
    1:22:13
    Garmin FIT
    21/08/20
    5.00 mile 8:51 min/mile 6.77 mph
    44:17
    Garmin FIT
    20/08/20
    5.00 mile 8:49 min/mile 6.81 mph
    44:03
    Garmin FIT
    19/08/20
    4.35 mile 9:00 min/mile 6.67 mph
    39:09
    Garmin FIT
    18/08/20
    5.00 mile 8:46 min/mile 6.84 mph
    43:52
    Garmin FIT
    17/08/20
    5.00 mile 8:44 min/mile 6.87 mph
    43:39
    Garmin FIT
    16/08/20
    9.33 mile 8:44 min/mile 6.88 mph
    1:21:22
    Garmin FIT
    15/08/20
    9.33 mile 8:54 min/mile 6.75 mph
    1:22:57
    Garmin FIT
    14/08/20
    5.00 mile 8:39 min/mile 6.93 mph
    43:15
    Garmin FIT
    13/08/20
    5.00 mile 8:50 min/mile 6.79 mph
    44:10
    Garmin FIT
    12/08/20
    4.36 mile 8:47 min/mile 6.83 mph
    38:16
    Garmin FIT
    11/08/20
    5.00 mile 8:37 min/mile 6.97 mph
    43:03
    Garmin FIT
    10/08/20
    5.00 mile 8:48 min/mile 6.82 mph
    44:00
    Garmin FIT
    9/08/20
    9.33 mile 8:46 min/mile 6.85 mph
    1:21:42
    Garmin FIT
    8/08/20
    9.33 mile 9:06 min/mile 6.59 mph
    1:24:53
    Garmin FIT
    7/08/20
    5.00 mile 9:07 min/mile 6.58 mph
    45:37
    Garmin FIT
    6/08/20
    5.00 mile 9:02 min/mile 6.64 mph
    45:08
    Garmin FIT
    5/08/20
    4.35 mile 8:58 min/mile 6.69 mph
    39:01
    Garmin FIT
    4/08/20
    5.00 mile 8:54 min/mile 6.74 mph
    44:32
    Garmin FIT
    3/08/20
    5.00 mile 8:54 min/mile 6.74 mph
    44:28
    Garmin FIT
    2/08/20
    9.33 mile 8:53 min/mile 6.76 mph
    1:22:48
    Garmin FIT
    1/08/20
    9.32 mile 8:45 min/mile 6.86 mph
    1:21:32
    Garmin FIT

    July, 2020

    DateDistancePaceSpeedDurationSource
    31/07/20
    5.00 mile 8:33 min/mile 7.02 mph
    42:43
    Garmin FIT
    30/07/20
    5.00 mile 8:53 min/mile 6.75 mph
    44:24
    Garmin FIT
    29/07/20
    4.35 mile 9:00 min/mile 6.67 mph
    39:11
    Garmin FIT
    28/07/20
    5.00 mile 8:50 min/mile 6.80 mph
    44:08
    Garmin FIT
    27/07/20
    5.00 mile 8:39 min/mile 6.93 mph
    43:16
    Garmin FIT
    26/07/20
    9.32 mile 8:53 min/mile 6.76 mph
    1:22:47
    Garmin FIT
    25/07/20
    13.12 mile 8:42 min/mile 6.90 mph
    1:54:02
    Garmin FIT
    24/07/20
    5.00 mile 9:02 min/mile 6.64 mph
    45:10
    Garmin FIT
    23/07/20
    5.00 mile 9:11 min/mile 6.53 mph
    45:54
    Garmin FIT
    22/07/20
    5.00 mile 9:02 min/mile 6.64 mph
    45:09
    Garmin FIT
    21/07/20
    5.00 mile 9:03 min/mile 6.62 mph
    45:17
    Garmin FIT
    20/07/20
    5.00 mile 9:06 min/mile 6.59 mph
    45:29
    Garmin FIT
    19/07/20
    9.33 mile 8:58 min/mile 6.69 mph
    1:23:38
    Garmin FIT
    18/07/20
    9.33 mile 9:03 min/mile 6.63 mph
    1:24:28
    Garmin FIT
    17/07/20
    5.00 mile 9:09 min/mile 6.55 mph
    45:47
    Garmin FIT
    16/07/20
    5.00 mile 8:58 min/mile 6.69 mph
    44:50
    Garmin FIT
    15/07/20
    5.00 mile 9:01 min/mile 6.65 mph
    45:06
    Garmin FIT
    14/07/20
    5.00 mile 8:49 min/mile 6.81 mph
    44:03
    Garmin FIT
    13/07/20
    5.00 mile 9:16 min/mile 6.47 mph
    46:22
    Garmin FIT
    12/07/20
    9.33 mile 8:03 min/mile 7.46 mph
    1:15:00
    Garmin FIT
    11/07/20
    9.32 mile 9:24 min/mile 6.38 mph
    1:27:42
    Garmin FIT
    10/07/20
    5.00 mile 9:00 min/mile 6.67 mph
    44:59
    Garmin FIT
    9/07/20
    5.00 mile 9:13 min/mile 6.51 mph
    46:03
    Garmin FIT
    8/07/20
    4.36 mile 8:51 min/mile 6.78 mph
    38:32
    Garmin FIT
    7/07/20
    5.60 mile 8:52 min/mile 6.77 mph
    49:35
    Garmin FIT
    6/07/20
    5.00 mile 9:04 min/mile 6.61 mph
    45:21
    Garmin FIT
    5/07/20
    9.33 mile 8:08 min/mile 7.38 mph
    1:15:47
    Garmin FIT
    4/07/20
    9.33 mile 8:53 min/mile 6.75 mph
    1:22:53
    Garmin FIT
    3/07/20
    5.00 mile 8:39 min/mile 6.93 mph
    43:16
    Garmin FIT
    2/07/20
    5.00 mile 8:46 min/mile 6.85 mph
    43:48
    Garmin FIT
    1/07/20
    4.35 mile 8:52 min/mile 6.77 mph
    38:35
    Garmin FIT

    June, 2020

    DateDistancePaceSpeedDurationSource
    30/06/20
    5.60 mile 8:41 min/mile 6.91 mph
    48:35
    Garmin FIT
    29/06/20
    5.00 mile 8:47 min/mile 6.84 mph
    43:52
    Garmin FIT
    28/06/20
    9.33 mile 8:48 min/mile 6.82 mph
    1:22:06
    Garmin FIT
    27/06/20
    9.33 mile 8:53 min/mile 6.75 mph
    1:22:52
    Garmin FIT
    26/06/20
    5.00 mile 8:52 min/mile 6.77 mph
    44:20
    Garmin FIT
    25/06/20
    5.00 mile 8:51 min/mile 6.78 mph
    44:15
    Garmin FIT
    24/06/20
    4.36 mile 8:46 min/mile 6.84 mph
    38:13
    Garmin FIT
    23/06/20
    5.00 mile 8:24 min/mile 7.15 mph
    41:58
    Garmin FIT
    22/06/20
    5.00 mile 8:55 min/mile 6.73 mph
    44:36
    Garmin FIT
    21/06/20
    6.22 mile 7:55 min/mile 7.58 mph
    49:13
    Garmin FIT
    20/06/20
    9.33 mile 9:09 min/mile 6.56 mph
    1:25:16
    Garmin FIT
    19/06/20
    5.00 mile 9:15 min/mile 6.49 mph
    46:14
    Garmin FIT
    18/06/20
    5.00 mile 9:06 min/mile 6.59 mph
    45:30
    Garmin FIT
    17/06/20
    4.36 mile 8:57 min/mile 6.70 mph
    38:58
    Garmin FIT
    16/06/20
    5.60 mile 9:12 min/mile 6.52 mph
    51:31
    Garmin FIT
    15/06/20
    5.00 mile 9:05 min/mile 6.61 mph
    45:23
    Garmin FIT
    14/06/20
    7.46 mile 9:04 min/mile 6.62 mph
    1:07:39
    Garmin FIT
    13/06/20
    9.33 mile 8:56 min/mile 6.72 mph
    1:23:18
    Garmin FIT
    12/06/20
    5.00 mile 9:15 min/mile 6.48 mph
    46:16
    Garmin FIT
    11/06/20
    5.00 mile 9:21 min/mile 6.41 mph
    46:47
    Garmin FIT
    10/06/20
    4.36 mile 9:18 min/mile 6.46 mph
    40:29
    Garmin FIT
    9/06/20
    5.60 mile 9:09 min/mile 6.55 mph
    51:16
    Garmin FIT
    8/06/20
    5.00 mile 9:19 min/mile 6.44 mph
    46:34
    Garmin FIT
    7/06/20
    7.46 mile 8:58 min/mile 6.69 mph
    1:06:57
    Garmin FIT
    6/06/20
    12.43 mile 8:51 min/mile 6.78 mph
    1:49:59
    Garmin FIT
    5/06/20
    5.00 mile 9:00 min/mile 6.66 mph
    45:02
    Garmin FIT
    4/06/20
    5.00 mile 9:11 min/mile 6.53 mph
    45:56
    Garmin FIT
    3/06/20
    4.36 mile 9:02 min/mile 6.64 mph
    39:22
    Garmin FIT
    2/06/20
    5.00 mile 8:48 min/mile 6.81 mph
    44:01
    Garmin FIT
    1/06/20
    5.00 mile 9:06 min/mile 6.59 mph
    45:31
    Garmin FIT

    May, 2020

    DateDistancePaceSpeedDurationSource
    31/05/20
    7.46 mile 8:42 min/mile 6.89 mph
    1:04:57
    Garmin FIT
    30/05/20
    9.33 mile 8:44 min/mile 6.88 mph
    1:21:22
    Garmin FIT
    29/05/20
    5.00 mile 8:35 min/mile 6.99 mph
    42:54
    Garmin FIT
    28/05/20
    5.00 mile 8:42 min/mile 6.89 mph
    43:31
    Garmin FIT
    27/05/20
    3.11 mile 7:37 min/mile 7.89 mph
    23:40
    Garmin FIT
    26/05/20
    6.22 mile 8:40 min/mile 6.92 mph
    53:53
    Garmin FIT
    25/05/20
    5.00 mile 8:54 min/mile 6.74 mph
    44:28
    Garmin FIT
    24/05/20
    7.46 mile 8:49 min/mile 6.80 mph
    1:05:49
    Garmin FIT
    23/05/20
    9.33 mile 8:21 min/mile 7.18 mph
    1:17:55
    Garmin FIT
    22/05/20
    5.00 mile 8:30 min/mile 7.06 mph
    42:29
    Garmin FIT
    21/05/20
    5.00 mile 8:45 min/mile 6.85 mph
    43:47
    Garmin FIT
    20/05/20
    4.36 mile 8:50 min/mile 6.80 mph
    38:26
    Garmin FIT
    19/05/20
    5.00 mile 9:04 min/mile 6.62 mph
    45:19
    Garmin FIT
    18/05/20
    5.00 mile 8:52 min/mile 6.76 mph
    44:20
    Garmin FIT
    17/05/20
    4.35 mile 8:48 min/mile 6.82 mph
    38:17
    Garmin FIT
    17/05/20
    3.11 mile 8:46 min/mile 6.84 mph
    27:17
    Garmin FIT
    16/05/20
    13.11 mile 8:39 min/mile 6.94 mph
    1:53:26
    Garmin FIT
    15/05/20
    5.00 mile 8:41 min/mile 6.91 mph
    43:26
    Garmin FIT
    14/05/20
    5.00 mile 8:35 min/mile 6.99 mph
    42:54
    Garmin FIT
    13/05/20
    4.36 mile 8:42 min/mile 6.89 mph
    37:55
    Garmin FIT
    12/05/20
    5.00 mile 8:36 min/mile 6.97 mph
    43:01
    Garmin FIT
    11/05/20
    5.00 mile 8:42 min/mile 6.89 mph
    43:32
    Garmin FIT
    10/05/20
    7.46 mile 8:53 min/mile 6.76 mph
    1:06:16
    Garmin FIT
    9/05/20
    10.57 mile 9:06 min/mile 6.60 mph
    1:36:07
    Garmin FIT
    8/05/20
    5.00 mile 8:43 min/mile 6.88 mph
    43:35
    Garmin FIT
    7/05/20
    5.00 mile 8:48 min/mile 6.82 mph
    44:01
    Garmin FIT
    6/05/20
    4.35 mile 8:57 min/mile 6.70 mph
    39:00
    Garmin FIT
    5/05/20
    5.00 mile 8:49 min/mile 6.81 mph
    44:02
    Garmin FIT
    4/05/20
    5.00 mile 9:11 min/mile 6.53 mph
    45:56
    Garmin FIT
    3/05/20
    7.46 mile 9:02 min/mile 6.65 mph
    1:07:22
    Garmin FIT
    2/05/20
    10.57 mile 9:02 min/mile 6.64 mph
    1:35:26
    Garmin FIT
    1/05/20
    5.00 mile 8:56 min/mile 6.71 mph
    44:40
    Garmin FIT

    April, 2020

    DateDistancePaceSpeedDurationSource
    30/04/20
    5.00 mile 9:04 min/mile 6.62 mph
    45:18
    Garmin FIT
    29/04/20
    4.35 mile 9:12 min/mile 6.52 mph
    40:04
    Garmin FIT
    28/04/20
    6.22 mile 8:37 min/mile 6.96 mph
    53:37
    Garmin FIT
    27/04/20
    5.00 mile 9:20 min/mile 6.43 mph
    46:41
    Garmin FIT
    26/04/20
    7.46 mile 8:50 min/mile 6.79 mph
    1:05:53
    Garmin FIT
    25/04/20
    9.33 mile 9:04 min/mile 6.62 mph
    1:24:31
    Garmin FIT
    24/04/20
    5.00 mile 9:00 min/mile 6.67 mph
    44:59
    Garmin FIT
    23/04/20
    5.00 mile 9:12 min/mile 6.52 mph
    45:59
    Garmin FIT
    22/04/20
    4.35 mile 9:00 min/mile 6.67 mph
    39:10
    Garmin FIT
    21/04/20
    5.60 mile 9:05 min/mile 6.61 mph
    50:47
    Garmin FIT
    20/04/20
    5.00 mile 9:26 min/mile 6.36 mph
    47:09
    Garmin FIT
    19/04/20
    7.46 mile 9:19 min/mile 6.44 mph
    1:09:29
    Garmin FIT
    18/04/20
    9.32 mile 9:07 min/mile 6.58 mph
    1:24:59
    Garmin FIT
    17/04/20
    5.00 mile 8:41 min/mile 6.91 mph
    43:23
    Garmin FIT
    16/04/20
    5.00 mile 8:55 min/mile 6.73 mph
    44:34
    Garmin FIT
    15/04/20
    4.35 mile 8:46 min/mile 6.85 mph
    38:09
    Garmin FIT
    14/04/20
    5.00 mile 8:39 min/mile 6.93 mph
    43:15
    Garmin FIT
    13/04/20
    5.00 mile 8:55 min/mile 6.73 mph
    44:36
    Garmin FIT
    12/04/20
    7.46 mile 8:58 min/mile 6.69 mph
    1:06:58
    Garmin FIT
    11/04/20
    9.33 mile 8:49 min/mile 6.81 mph
    1:22:10
    Garmin FIT
    10/04/20
    3.73 mile 8:47 min/mile 6.84 mph
    32:45
    Garmin FIT
    9/04/20
    3.73 mile 8:51 min/mile 6.78 mph
    33:03
    Garmin FIT
    8/04/20
    4.36 mile 9:03 min/mile 6.63 mph
    39:24
    Garmin FIT
    7/04/20
    3.73 mile 8:57 min/mile 6.71 mph
    33:23
    Garmin FIT
    6/04/20
    3.73 mile 9:00 min/mile 6.66 mph
    33:36
    Garmin FIT
    5/04/20
    7.46 mile 8:46 min/mile 6.85 mph
    1:05:21
    Garmin FIT
    4/04/20
    9.33 mile 8:44 min/mile 6.87 mph
    1:21:29
    Garmin FIT
    3/04/20
    3.73 mile 8:54 min/mile 6.74 mph
    33:14
    Garmin FIT
    2/04/20
    3.73 mile 8:55 min/mile 6.73 mph
    33:17
    Garmin FIT
    1/04/20
    4.36 mile 8:30 min/mile 7.06 mph
    37:01
    Garmin FIT

    March, 2020

    DateDistancePaceSpeedDurationSource
    31/03/20
    3.73 mile 8:21 min/mile 7.18 mph
    31:10
    Garmin FIT
    30/03/20
    3.73 mile 8:33 min/mile 7.02 mph
    31:54
    Garmin FIT
    29/03/20
    7.46 mile 8:26 min/mile 7.12 mph
    1:02:52
    Garmin FIT
    28/03/20
    8.70 mile 8:33 min/mile 7.02 mph
    1:14:26
    Garmin FIT
    27/03/20
    3.73 mile 8:25 min/mile 7.13 mph
    31:24
    Garmin FIT
    26/03/20
    3.74 mile 8:33 min/mile 7.02 mph
    31:56
    Garmin FIT
    25/03/20
    4.36 mile 8:34 min/mile 7.00 mph
    37:20
    Garmin FIT
    24/03/20
    3.73 mile 8:30 min/mile 7.06 mph
    31:43
    Garmin FIT
    23/03/20
    3.73 mile 8:41 min/mile 6.91 mph
    32:24
    Garmin FIT
    22/03/20
    7.46 mile 8:44 min/mile 6.87 mph
    1:05:08
    Garmin FIT
    21/03/20
    9.33 mile 8:38 min/mile 6.96 mph
    1:20:27
    Garmin FIT
    20/03/20
    3.74 mile 8:28 min/mile 7.08 mph
    31:40
    Garmin FIT
    19/03/20
    3.73 mile 8:16 min/mile 7.26 mph
    30:52
    Garmin FIT
    18/03/20
    4.36 mile 8:29 min/mile 7.07 mph
    36:57
    Garmin FIT
    17/03/20
    3.73 mile 8:30 min/mile 7.07 mph
    31:42
    Garmin FIT
    16/03/20
    3.74 mile 8:40 min/mile 6.92 mph
    32:22
    Garmin FIT
    15/03/20
    6.84 mile 8:33 min/mile 7.01 mph
    58:29
    Garmin FIT
    14/03/20
    3.11 mile 7:12 min/mile 8.34 mph
    22:24
    Garmin FIT
    14/03/20
    3.73 mile 8:24 min/mile 7.14 mph
    31:21
    Garmin FIT
    13/03/20
    3.73 mile 8:45 min/mile 6.86 mph
    32:40
    Garmin FIT
    12/03/20
    3.73 mile 8:56 min/mile 6.72 mph
    33:20
    Garmin FIT
    11/03/20
    4.36 mile 8:57 min/mile 6.70 mph
    39:01
    Garmin FIT
    10/03/20
    3.73 mile 8:43 min/mile 6.88 mph
    32:33
    Garmin FIT
    9/03/20
    3.73 mile 9:10 min/mile 6.55 mph
    34:12
    Garmin FIT
    8/03/20
    6.84 mile 8:40 min/mile 6.92 mph
    59:17
    Garmin FIT
    7/03/20
    8.08 mile 8:42 min/mile 6.90 mph
    1:10:17
    Garmin FIT
    6/03/20
    3.73 mile 8:46 min/mile 6.84 mph
    32:44
    Garmin FIT
    5/03/20
    3.73 mile 9:08 min/mile 6.57 mph
    34:06
    Garmin FIT
    4/03/20
    4.35 mile 8:50 min/mile 6.80 mph
    38:26
    Garmin FIT
    3/03/20
    3.73 mile 8:46 min/mile 6.84 mph
    32:43
    Garmin FIT
    2/03/20
    3.73 mile 8:59 min/mile 6.67 mph
    33:34
    Garmin FIT
    1/03/20
    6.84 mile 8:49 min/mile 6.81 mph
    1:00:17
    Garmin FIT

    February, 2020

    DateDistancePaceSpeedDurationSource
    29/02/20
    3.11 mile 10:00 min/mile 6.00 mph
    31:07
    Garmin FIT
    29/02/20
    4.73 mile 8:38 min/mile 6.95 mph
    40:49
    Garmin FIT
    28/02/20
    3.73 mile 9:02 min/mile 6.64 mph
    33:44
    Garmin FIT
    27/02/20
    3.73 mile 9:19 min/mile 6.43 mph
    34:48
    Garmin FIT
    26/02/20
    4.36 mile 9:00 min/mile 6.66 mph
    39:13
    Garmin FIT
    25/02/20
    3.74 mile 9:04 min/mile 6.62 mph
    33:52
    Garmin FIT
    24/02/20
    3.73 mile 9:28 min/mile 6.34 mph
    35:19
    Garmin FIT
    23/02/20
    6.84 mile 9:05 min/mile 6.61 mph
    1:02:05
    Garmin FIT
    22/02/20
    3.11 mile 8:07 min/mile 7.40 mph
    25:13
    Garmin FIT
    22/02/20
    3.11 mile 9:17 min/mile 6.46 mph
    28:53
    Garmin FIT
    21/02/20
    3.73 mile 9:47 min/mile 6.13 mph
    36:30
    Garmin FIT
    20/02/20
    3.73 mile 9:29 min/mile 6.32 mph
    35:25
    Garmin FIT
    19/02/20
    4.35 mile 9:22 min/mile 6.40 mph
    40:48
    Garmin FIT
    18/02/20
    3.73 mile 9:13 min/mile 6.51 mph
    34:25
    Garmin FIT
    17/02/20
    3.73 mile 8:57 min/mile 6.70 mph
    33:24
    Garmin FIT
    16/02/20
    6.84 mile 9:01 min/mile 6.66 mph
    1:01:37
    Garmin FIT
    15/02/20
    3.11 mile 7:59 min/mile 7.51 mph
    24:50
    Garmin FIT
    15/02/20
    4.36 mile 9:11 min/mile 6.54 mph
    39:58
    Garmin FIT
    14/02/20
    3.73 mile 9:11 min/mile 6.54 mph
    34:15
    Garmin FIT
    13/02/20
    3.74 mile 9:08 min/mile 6.57 mph
    34:06
    Garmin FIT
    12/02/20
    4.36 mile 9:11 min/mile 6.54 mph
    39:58
    Garmin FIT
    11/02/20
    3.73 mile 8:59 min/mile 6.68 mph
    33:32
    Garmin FIT
    10/02/20
    3.74 mile 9:10 min/mile 6.54 mph
    34:16
    Garmin FIT
    9/02/20
    6.84 mile 9:16 min/mile 6.47 mph
    1:03:25
    Garmin FIT
    8/02/20
    6.22 mile 9:07 min/mile 6.58 mph
    56:41
    Garmin FIT
    7/02/20
    3.73 mile 9:10 min/mile 6.55 mph
    34:12
    Garmin FIT
    6/02/20
    3.73 mile 8:49 min/mile 6.81 mph
    32:54
    Garmin FIT
    5/02/20
    4.35 mile 9:31 min/mile 6.31 mph
    41:24
    Garmin FIT
    4/02/20
    3.74 mile 9:02 min/mile 6.64 mph
    33:45
    Garmin FIT
    3/02/20
    3.73 mile 8:55 min/mile 6.73 mph
    33:16
    Garmin FIT
    2/02/20
    6.84 mile 9:07 min/mile 6.58 mph
    1:02:24
    Garmin FIT
    1/02/20
    3.11 mile 7:52 min/mile 7.63 mph
    24:29
    Garmin FIT
    1/02/20
    3.11 mile 8:56 min/mile 6.72 mph
    27:47
    Garmin FIT

    January, 2020

    DateDistancePaceSpeedDurationSource
    31/01/20
    3.73 mile 8:48 min/mile 6.82 mph
    32:49
    Garmin FIT
    30/01/20
    3.73 mile 8:49 min/mile 6.81 mph
    32:54
    Garmin FIT
    29/01/20
    4.35 mile 9:03 min/mile 6.64 mph
    39:21
    Garmin FIT
    28/01/20
    3.73 mile 9:05 min/mile 6.61 mph
    33:54
    Garmin FIT
    27/01/20
    6.22 mile 9:00 min/mile 6.67 mph
    55:57
    Garmin FIT
    26/01/20
    6.84 mile 9:13 min/mile 6.51 mph
    1:03:00
    Garmin FIT
    25/01/20
    3.11 mile 7:19 min/mile 8.21 mph
    22:46
    Garmin FIT
    25/01/20
    3.11 mile 8:53 min/mile 6.75 mph
    27:40
    Garmin FIT
    24/01/20
    3.73 mile 8:55 min/mile 6.73 mph
    33:18
    Garmin FIT
    23/01/20
    3.74 mile 8:48 min/mile 6.81 mph
    32:53
    Garmin FIT
    22/01/20
    4.36 mile 8:53 min/mile 6.76 mph
    38:40
    Garmin FIT
    21/01/20
    3.73 mile 8:53 min/mile 6.75 mph
    33:11
    Garmin FIT
    20/01/20
    3.73 mile 8:36 min/mile 6.98 mph
    32:05
    Garmin FIT
    19/01/20
    6.22 mile 8:45 min/mile 6.86 mph
    54:22
    Garmin FIT
    18/01/20
    3.11 mile 7:41 min/mile 7.81 mph
    23:54
    Garmin FIT
    18/01/20
    3.11 mile 8:50 min/mile 6.79 mph
    27:31
    Garmin FIT
    17/01/20
    3.73 mile 8:49 min/mile 6.81 mph
    32:53
    Garmin FIT
    16/01/20
    3.73 mile 8:41 min/mile 6.91 mph
    32:24
    Garmin FIT
    15/01/20
    4.35 mile 8:55 min/mile 6.73 mph
    38:48
    Garmin FIT
    14/01/20
    3.73 mile 8:44 min/mile 6.87 mph
    32:37
    Garmin FIT
    13/01/20
    3.73 mile 8:58 min/mile 6.69 mph
    33:30
    Garmin FIT
    12/01/20
    6.84 mile 9:01 min/mile 6.66 mph
    1:01:37
    Garmin FIT
    11/01/20
    3.11 mile 7:15 min/mile 8.27 mph
    22:35
    Garmin FIT
    11/01/20
    3.11 mile 8:53 min/mile 6.76 mph
    27:37
    Garmin FIT
    10/01/20
    3.73 mile 8:53 min/mile 6.75 mph
    33:11
    Garmin FIT
    9/01/20
    3.73 mile 9:00 min/mile 6.66 mph
    33:37
    Garmin FIT
    8/01/20
    4.36 mile 8:48 min/mile 6.82 mph
    38:17
    Garmin FIT
    7/01/20
    4.35 mile 8:55 min/mile 6.73 mph
    38:47
    Garmin FIT
    6/01/20
    3.73 mile 8:56 min/mile 6.72 mph
    33:20
    Garmin FIT
    5/01/20
    6.22 mile 8:56 min/mile 6.72 mph
    55:32
    Garmin FIT
    4/01/20
    6.22 mile 9:06 min/mile 6.59 mph
    56:38
    Garmin FIT
    3/01/20
    6.22 mile 9:17 min/mile 6.47 mph
    57:42
    Garmin FIT
    2/01/20
    6.22 mile 9:09 min/mile 6.55 mph
    56:55
    Garmin FIT
    1/01/20
    3.11 mile 7:31 min/mile 7.98 mph
    23:25
    Garmin FIT
    1/01/20
    3.11 mile 9:04 min/mile 6.62 mph
    28:11
    Garmin FIT