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Team Royal Blue
Adam Leishman
List of all runs
December, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/12/20 | 5.00 mile | 9:22 min/mile | 6.40 mph | 46:50 |
Garmin FIT | |
30/12/20 | 5.00 mile | 9:29 min/mile | 6.33 mph | 47:23 |
Garmin FIT | |
29/12/20 | 5.00 mile | 9:18 min/mile | 6.45 mph | 46:30 |
Garmin FIT | |
28/12/20 | 5.00 mile | 9:09 min/mile | 6.56 mph | 45:43 |
Garmin FIT | |
27/12/20 | 12.43 mile | 9:14 min/mile | 6.49 mph | 1:54:51 |
Garmin FIT | |
26/12/20 | 9.32 mile | 9:04 min/mile | 6.62 mph | 1:24:30 |
Garmin FIT | |
25/12/20 | 5.60 mile | 9:03 min/mile | 6.64 mph | 50:36 |
Garmin FIT | |
24/12/20 | 5.00 mile | 9:07 min/mile | 6.58 mph | 45:36 |
Garmin FIT | |
23/12/20 | 5.00 mile | 8:52 min/mile | 6.76 mph | 44:21 |
Garmin FIT | |
22/12/20 | 5.00 mile | 8:57 min/mile | 6.71 mph | 44:43 |
Garmin FIT | |
21/12/20 | 5.00 mile | 8:57 min/mile | 6.70 mph | 44:45 |
Garmin FIT | |
20/12/20 | 9.32 mile | 9:25 min/mile | 6.37 mph | 1:27:47 |
Garmin FIT | |
19/12/20 | 9.33 mile | 9:02 min/mile | 6.64 mph | 1:24:13 |
Garmin FIT | |
18/12/20 | 5.00 mile | 9:15 min/mile | 6.48 mph | 46:15 |
Garmin FIT | |
17/12/20 | 5.00 mile | 9:13 min/mile | 6.51 mph | 46:03 |
Garmin FIT | |
16/12/20 | 5.00 mile | 9:27 min/mile | 6.35 mph | 47:16 |
Garmin FIT | |
15/12/20 | 5.00 mile | 9:21 min/mile | 6.42 mph | 46:43 |
Garmin FIT | |
14/12/20 | 5.00 mile | 9:22 min/mile | 6.40 mph | 46:50 |
Garmin FIT | |
13/12/20 | 9.32 mile | 9:19 min/mile | 6.44 mph | 1:26:48 |
Garmin FIT | |
12/12/20 | 9.34 mile | 9:16 min/mile | 6.48 mph | 1:26:26 |
Garmin FIT | |
11/12/20 | 5.00 mile | 9:19 min/mile | 6.44 mph | 46:34 |
Garmin FIT | |
10/12/20 | 5.00 mile | 9:22 min/mile | 6.40 mph | 46:51 |
Garmin FIT | |
9/12/20 | 5.00 mile | 9:02 min/mile | 6.64 mph | 45:10 |
Garmin FIT | |
8/12/20 | 5.00 mile | 9:14 min/mile | 6.50 mph | 46:07 |
Garmin FIT | |
7/12/20 | 5.00 mile | 9:21 min/mile | 6.42 mph | 46:44 |
Garmin FIT | |
6/12/20 | 9.33 mile | 9:27 min/mile | 6.35 mph | 1:28:04 |
Garmin FIT | |
5/12/20 | 9.33 mile | 9:12 min/mile | 6.52 mph | 1:25:50 |
Garmin FIT | |
4/12/20 | 5.00 mile | 9:02 min/mile | 6.64 mph | 45:09 |
Garmin FIT | |
3/12/20 | 5.00 mile | 8:59 min/mile | 6.68 mph | 44:54 |
Garmin FIT | |
2/12/20 | 5.00 mile | 9:06 min/mile | 6.59 mph | 45:31 |
Garmin FIT | |
1/12/20 | 5.00 mile | 9:07 min/mile | 6.58 mph | 45:34 |
Garmin FIT |
November, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/11/20 | 5.00 mile | 9:08 min/mile | 6.57 mph | 45:38 |
Garmin FIT | |
29/11/20 | 9.33 mile | 9:24 min/mile | 6.39 mph | 1:27:36 |
Garmin FIT | |
28/11/20 | 9.33 mile | 9:25 min/mile | 6.37 mph | 1:27:48 |
Garmin FIT | |
27/11/20 | 5.00 mile | 9:39 min/mile | 6.21 mph | 48:16 |
Garmin FIT | |
26/11/20 | 5.00 mile | 9:04 min/mile | 6.62 mph | 45:18 |
Garmin FIT | |
25/11/20 | 5.00 mile | 9:29 min/mile | 6.33 mph | 47:25 |
Garmin FIT | |
24/11/20 | 5.00 mile | 9:27 min/mile | 6.35 mph | 47:13 |
Garmin FIT | |
23/11/20 | 5.00 mile | 9:07 min/mile | 6.58 mph | 45:36 |
Garmin FIT | |
22/11/20 | 9.33 mile | 9:25 min/mile | 6.37 mph | 1:27:52 |
Garmin FIT | |
21/11/20 | 9.33 mile | 9:46 min/mile | 6.15 mph | 1:31:01 |
Garmin FIT | |
20/11/20 | 5.60 mile | 9:39 min/mile | 6.22 mph | 54:00 |
Garmin FIT | |
19/11/20 | 5.00 mile | 9:46 min/mile | 6.15 mph | 48:48 |
Garmin FIT | |
18/11/20 | 5.00 mile | 9:29 min/mile | 6.33 mph | 47:22 |
Garmin FIT | |
17/11/20 | 5.00 mile | 9:04 min/mile | 6.62 mph | 45:17 |
Garmin FIT | |
16/11/20 | 5.00 mile | 9:21 min/mile | 6.42 mph | 46:43 |
Garmin FIT | |
15/11/20 | 9.33 mile | 9:25 min/mile | 6.37 mph | 1:27:51 |
Garmin FIT | |
14/11/20 | 9.33 mile | 9:15 min/mile | 6.49 mph | 1:26:16 |
Garmin FIT | |
13/11/20 | 5.00 mile | 9:24 min/mile | 6.38 mph | 46:59 |
Garmin FIT | |
12/11/20 | 5.00 mile | 9:28 min/mile | 6.34 mph | 47:19 |
Garmin FIT | |
11/11/20 | 5.00 mile | 9:16 min/mile | 6.47 mph | 46:20 |
Garmin FIT | |
10/11/20 | 5.00 mile | 9:03 min/mile | 6.63 mph | 45:16 |
Garmin FIT | |
9/11/20 | 5.00 mile | 9:14 min/mile | 6.50 mph | 46:09 |
Garmin FIT | |
8/11/20 | 9.33 mile | 9:34 min/mile | 6.27 mph | 1:29:10 |
Garmin FIT | |
7/11/20 | 9.33 mile | 9:26 min/mile | 6.36 mph | 1:28:04 |
Garmin FIT | |
6/11/20 | 5.60 mile | 9:25 min/mile | 6.37 mph | 52:44 |
Garmin FIT | |
5/11/20 | 5.00 mile | 9:23 min/mile | 6.39 mph | 46:55 |
Garmin FIT | |
4/11/20 | 5.00 mile | 9:11 min/mile | 6.53 mph | 45:56 |
Garmin FIT | |
3/11/20 | 5.00 mile | 9:13 min/mile | 6.51 mph | 46:04 |
Garmin FIT | |
2/11/20 | 5.00 mile | 9:15 min/mile | 6.49 mph | 46:14 |
Garmin FIT | |
1/11/20 | 9.33 mile | 9:25 min/mile | 6.37 mph | 1:27:50 |
Garmin FIT |
October, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/10/20 | 9.33 mile | 9:40 min/mile | 6.21 mph | 1:30:08 |
Garmin FIT | |
30/10/20 | 5.00 mile | 9:23 min/mile | 6.40 mph | 46:53 |
Garmin FIT | |
29/10/20 | 5.00 mile | 9:32 min/mile | 6.29 mph | 47:39 |
Garmin FIT | |
28/10/20 | 5.00 mile | 9:24 min/mile | 6.39 mph | 46:58 |
Garmin FIT | |
27/10/20 | 5.00 mile | 9:40 min/mile | 6.21 mph | 48:19 |
Garmin FIT | |
26/10/20 | 5.00 mile | 9:17 min/mile | 6.47 mph | 46:23 |
Garmin FIT | |
25/10/20 | 9.33 mile | 9:49 min/mile | 6.11 mph | 1:31:31 |
Garmin FIT | |
24/10/20 | 9.32 mile | 9:55 min/mile | 6.05 mph | 1:32:26 |
Garmin FIT | |
23/10/20 | 5.60 mile | 9:27 min/mile | 6.35 mph | 52:52 |
Garmin FIT | |
22/10/20 | 5.00 mile | 9:24 min/mile | 6.39 mph | 46:57 |
Garmin FIT | |
21/10/20 | 5.00 mile | 9:31 min/mile | 6.30 mph | 47:35 |
Garmin FIT | |
20/10/20 | 5.00 mile | 9:16 min/mile | 6.47 mph | 46:20 |
Garmin FIT | |
19/10/20 | 5.00 mile | 9:21 min/mile | 6.41 mph | 46:47 |
Garmin FIT | |
18/10/20 | 9.32 mile | 9:43 min/mile | 6.18 mph | 1:30:32 |
Garmin FIT | |
17/10/20 | 9.32 mile | 9:40 min/mile | 6.21 mph | 1:30:07 |
Garmin FIT | |
16/10/20 | 5.60 mile | 9:42 min/mile | 6.19 mph | 54:17 |
Garmin FIT | |
15/10/20 | 4.97 mile | 9:39 min/mile | 6.21 mph | 48:00 |
Garmin FIT | |
14/10/20 | 5.00 mile | 9:47 min/mile | 6.13 mph | 48:56 |
Garmin FIT | |
13/10/20 | 5.00 mile | 9:46 min/mile | 6.14 mph | 48:52 |
Garmin FIT | |
12/10/20 | 5.00 mile | 9:45 min/mile | 6.16 mph | 48:44 |
Garmin FIT | |
11/10/20 | 13.24 mile | 8:44 min/mile | 6.87 mph | 1:55:38 |
Garmin FIT | |
10/10/20 | 5.60 mile | 9:43 min/mile | 6.17 mph | 54:25 |
Garmin FIT | |
9/10/20 | 5.00 mile | 9:37 min/mile | 6.24 mph | 48:03 |
Garmin FIT | |
8/10/20 | 5.00 mile | 9:48 min/mile | 6.12 mph | 48:58 |
Garmin FIT | |
7/10/20 | 5.00 mile | 9:47 min/mile | 6.13 mph | 48:56 |
Garmin FIT | |
6/10/20 | 5.00 mile | 9:18 min/mile | 6.45 mph | 46:31 |
Garmin FIT | |
5/10/20 | 5.00 mile | 9:19 min/mile | 6.44 mph | 46:35 |
Garmin FIT | |
4/10/20 | 13.12 mile | 7:40 min/mile | 7.83 mph | 1:40:29 |
Garmin FIT | |
3/10/20 | 9.33 mile | 9:05 min/mile | 6.61 mph | 1:24:38 |
Garmin FIT | |
2/10/20 | 5.00 mile | 9:14 min/mile | 6.49 mph | 46:11 |
Garmin FIT | |
1/10/20 | 5.00 mile | 8:50 min/mile | 6.80 mph | 44:08 |
Garmin FIT |
September, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/09/20 | 5.00 mile | 8:47 min/mile | 6.83 mph | 43:53 |
Garmin FIT | |
29/09/20 | 5.00 mile | 8:56 min/mile | 6.72 mph | 44:40 |
Garmin FIT | |
28/09/20 | 5.00 mile | 8:41 min/mile | 6.90 mph | 43:27 |
Garmin FIT | |
27/09/20 | 9.33 mile | 9:13 min/mile | 6.51 mph | 1:25:58 |
Garmin FIT | |
26/09/20 | 9.33 mile | 9:05 min/mile | 6.61 mph | 1:24:41 |
Garmin FIT | |
25/09/20 | 5.00 mile | 9:24 min/mile | 6.38 mph | 46:59 |
Garmin FIT | |
24/09/20 | 5.00 mile | 9:15 min/mile | 6.49 mph | 46:12 |
Garmin FIT | |
23/09/20 | 5.00 mile | 9:14 min/mile | 6.50 mph | 46:08 |
Garmin FIT | |
22/09/20 | 5.00 mile | 9:01 min/mile | 6.65 mph | 45:05 |
Garmin FIT | |
21/09/20 | 5.00 mile | 8:54 min/mile | 6.74 mph | 44:31 |
Garmin FIT | |
20/09/20 | 9.33 mile | 8:53 min/mile | 6.75 mph | 1:22:55 |
Garmin FIT | |
19/09/20 | 9.33 mile | 9:12 min/mile | 6.52 mph | 1:25:50 |
Garmin FIT | |
18/09/20 | 5.60 mile | 9:21 min/mile | 6.42 mph | 52:17 |
Garmin FIT | |
17/09/20 | 5.00 mile | 9:11 min/mile | 6.53 mph | 45:54 |
Garmin FIT | |
16/09/20 | 4.35 mile | 9:17 min/mile | 6.46 mph | 40:26 |
Garmin FIT | |
15/09/20 | 5.00 mile | 9:09 min/mile | 6.56 mph | 45:45 |
Garmin FIT | |
14/09/20 | 5.00 mile | 9:04 min/mile | 6.61 mph | 45:22 |
Garmin FIT | |
13/09/20 | 9.95 mile | 9:08 min/mile | 6.57 mph | 1:30:52 |
Garmin FIT | |
12/09/20 | 9.33 mile | 8:41 min/mile | 6.91 mph | 1:21:04 |
Garmin FIT | |
11/09/20 | 5.00 mile | 9:09 min/mile | 6.55 mph | 45:46 |
Garmin FIT | |
10/09/20 | 5.00 mile | 9:05 min/mile | 6.60 mph | 45:25 |
Garmin FIT | |
9/09/20 | 4.35 mile | 9:02 min/mile | 6.64 mph | 39:18 |
Garmin FIT | |
8/09/20 | 5.00 mile | 8:58 min/mile | 6.69 mph | 44:51 |
Garmin FIT | |
7/09/20 | 5.00 mile | 9:01 min/mile | 6.66 mph | 45:04 |
Garmin FIT | |
6/09/20 | 9.32 mile | 8:44 min/mile | 6.87 mph | 1:21:28 |
Garmin FIT | |
5/09/20 | 9.33 mile | 8:58 min/mile | 6.69 mph | 1:23:35 |
Garmin FIT | |
4/09/20 | 5.00 mile | 8:55 min/mile | 6.73 mph | 44:35 |
Garmin FIT | |
3/09/20 | 5.00 mile | 9:06 min/mile | 6.59 mph | 45:32 |
Garmin FIT | |
2/09/20 | 4.36 mile | 9:08 min/mile | 6.57 mph | 39:48 |
Garmin FIT | |
1/09/20 | 5.00 mile | 8:45 min/mile | 6.86 mph | 43:44 |
Garmin FIT |
August, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/08/20 | 5.00 mile | 8:41 min/mile | 6.91 mph | 43:25 |
Garmin FIT | |
30/08/20 | 9.33 mile | 8:48 min/mile | 6.82 mph | 1:22:02 |
Garmin FIT | |
29/08/20 | 9.33 mile | 8:45 min/mile | 6.85 mph | 1:21:37 |
Garmin FIT | |
28/08/20 | 5.00 mile | 8:35 min/mile | 6.99 mph | 42:56 |
Garmin FIT | |
27/08/20 | 5.00 mile | 8:46 min/mile | 6.84 mph | 43:50 |
Garmin FIT | |
26/08/20 | 4.36 mile | 8:55 min/mile | 6.73 mph | 38:52 |
Garmin FIT | |
25/08/20 | 5.00 mile | 8:57 min/mile | 6.70 mph | 44:46 |
Garmin FIT | |
24/08/20 | 5.00 mile | 8:43 min/mile | 6.89 mph | 43:33 |
Garmin FIT | |
23/08/20 | 9.32 mile | 8:43 min/mile | 6.88 mph | 1:21:19 |
Garmin FIT | |
22/08/20 | 9.32 mile | 8:49 min/mile | 6.80 mph | 1:22:13 |
Garmin FIT | |
21/08/20 | 5.00 mile | 8:51 min/mile | 6.77 mph | 44:17 |
Garmin FIT | |
20/08/20 | 5.00 mile | 8:49 min/mile | 6.81 mph | 44:03 |
Garmin FIT | |
19/08/20 | 4.35 mile | 9:00 min/mile | 6.67 mph | 39:09 |
Garmin FIT | |
18/08/20 | 5.00 mile | 8:46 min/mile | 6.84 mph | 43:52 |
Garmin FIT | |
17/08/20 | 5.00 mile | 8:44 min/mile | 6.87 mph | 43:39 |
Garmin FIT | |
16/08/20 | 9.33 mile | 8:44 min/mile | 6.88 mph | 1:21:22 |
Garmin FIT | |
15/08/20 | 9.33 mile | 8:54 min/mile | 6.75 mph | 1:22:57 |
Garmin FIT | |
14/08/20 | 5.00 mile | 8:39 min/mile | 6.93 mph | 43:15 |
Garmin FIT | |
13/08/20 | 5.00 mile | 8:50 min/mile | 6.79 mph | 44:10 |
Garmin FIT | |
12/08/20 | 4.36 mile | 8:47 min/mile | 6.83 mph | 38:16 |
Garmin FIT | |
11/08/20 | 5.00 mile | 8:37 min/mile | 6.97 mph | 43:03 |
Garmin FIT | |
10/08/20 | 5.00 mile | 8:48 min/mile | 6.82 mph | 44:00 |
Garmin FIT | |
9/08/20 | 9.33 mile | 8:46 min/mile | 6.85 mph | 1:21:42 |
Garmin FIT | |
8/08/20 | 9.33 mile | 9:06 min/mile | 6.59 mph | 1:24:53 |
Garmin FIT | |
7/08/20 | 5.00 mile | 9:07 min/mile | 6.58 mph | 45:37 |
Garmin FIT | |
6/08/20 | 5.00 mile | 9:02 min/mile | 6.64 mph | 45:08 |
Garmin FIT | |
5/08/20 | 4.35 mile | 8:58 min/mile | 6.69 mph | 39:01 |
Garmin FIT | |
4/08/20 | 5.00 mile | 8:54 min/mile | 6.74 mph | 44:32 |
Garmin FIT | |
3/08/20 | 5.00 mile | 8:54 min/mile | 6.74 mph | 44:28 |
Garmin FIT | |
2/08/20 | 9.33 mile | 8:53 min/mile | 6.76 mph | 1:22:48 |
Garmin FIT | |
1/08/20 | 9.32 mile | 8:45 min/mile | 6.86 mph | 1:21:32 |
Garmin FIT |
July, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/07/20 | 5.00 mile | 8:33 min/mile | 7.02 mph | 42:43 |
Garmin FIT | |
30/07/20 | 5.00 mile | 8:53 min/mile | 6.75 mph | 44:24 |
Garmin FIT | |
29/07/20 | 4.35 mile | 9:00 min/mile | 6.67 mph | 39:11 |
Garmin FIT | |
28/07/20 | 5.00 mile | 8:50 min/mile | 6.80 mph | 44:08 |
Garmin FIT | |
27/07/20 | 5.00 mile | 8:39 min/mile | 6.93 mph | 43:16 |
Garmin FIT | |
26/07/20 | 9.32 mile | 8:53 min/mile | 6.76 mph | 1:22:47 |
Garmin FIT | |
25/07/20 | 13.12 mile | 8:42 min/mile | 6.90 mph | 1:54:02 |
Garmin FIT | |
24/07/20 | 5.00 mile | 9:02 min/mile | 6.64 mph | 45:10 |
Garmin FIT | |
23/07/20 | 5.00 mile | 9:11 min/mile | 6.53 mph | 45:54 |
Garmin FIT | |
22/07/20 | 5.00 mile | 9:02 min/mile | 6.64 mph | 45:09 |
Garmin FIT | |
21/07/20 | 5.00 mile | 9:03 min/mile | 6.62 mph | 45:17 |
Garmin FIT | |
20/07/20 | 5.00 mile | 9:06 min/mile | 6.59 mph | 45:29 |
Garmin FIT | |
19/07/20 | 9.33 mile | 8:58 min/mile | 6.69 mph | 1:23:38 |
Garmin FIT | |
18/07/20 | 9.33 mile | 9:03 min/mile | 6.63 mph | 1:24:28 |
Garmin FIT | |
17/07/20 | 5.00 mile | 9:09 min/mile | 6.55 mph | 45:47 |
Garmin FIT | |
16/07/20 | 5.00 mile | 8:58 min/mile | 6.69 mph | 44:50 |
Garmin FIT | |
15/07/20 | 5.00 mile | 9:01 min/mile | 6.65 mph | 45:06 |
Garmin FIT | |
14/07/20 | 5.00 mile | 8:49 min/mile | 6.81 mph | 44:03 |
Garmin FIT | |
13/07/20 | 5.00 mile | 9:16 min/mile | 6.47 mph | 46:22 |
Garmin FIT | |
12/07/20 | 9.33 mile | 8:03 min/mile | 7.46 mph | 1:15:00 |
Garmin FIT | |
11/07/20 | 9.32 mile | 9:24 min/mile | 6.38 mph | 1:27:42 |
Garmin FIT | |
10/07/20 | 5.00 mile | 9:00 min/mile | 6.67 mph | 44:59 |
Garmin FIT | |
9/07/20 | 5.00 mile | 9:13 min/mile | 6.51 mph | 46:03 |
Garmin FIT | |
8/07/20 | 4.36 mile | 8:51 min/mile | 6.78 mph | 38:32 |
Garmin FIT | |
7/07/20 | 5.60 mile | 8:52 min/mile | 6.77 mph | 49:35 |
Garmin FIT | |
6/07/20 | 5.00 mile | 9:04 min/mile | 6.61 mph | 45:21 |
Garmin FIT | |
5/07/20 | 9.33 mile | 8:08 min/mile | 7.38 mph | 1:15:47 |
Garmin FIT | |
4/07/20 | 9.33 mile | 8:53 min/mile | 6.75 mph | 1:22:53 |
Garmin FIT | |
3/07/20 | 5.00 mile | 8:39 min/mile | 6.93 mph | 43:16 |
Garmin FIT | |
2/07/20 | 5.00 mile | 8:46 min/mile | 6.85 mph | 43:48 |
Garmin FIT | |
1/07/20 | 4.35 mile | 8:52 min/mile | 6.77 mph | 38:35 |
Garmin FIT |
June, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/06/20 | 5.60 mile | 8:41 min/mile | 6.91 mph | 48:35 |
Garmin FIT | |
29/06/20 | 5.00 mile | 8:47 min/mile | 6.84 mph | 43:52 |
Garmin FIT | |
28/06/20 | 9.33 mile | 8:48 min/mile | 6.82 mph | 1:22:06 |
Garmin FIT | |
27/06/20 | 9.33 mile | 8:53 min/mile | 6.75 mph | 1:22:52 |
Garmin FIT | |
26/06/20 | 5.00 mile | 8:52 min/mile | 6.77 mph | 44:20 |
Garmin FIT | |
25/06/20 | 5.00 mile | 8:51 min/mile | 6.78 mph | 44:15 |
Garmin FIT | |
24/06/20 | 4.36 mile | 8:46 min/mile | 6.84 mph | 38:13 |
Garmin FIT | |
23/06/20 | 5.00 mile | 8:24 min/mile | 7.15 mph | 41:58 |
Garmin FIT | |
22/06/20 | 5.00 mile | 8:55 min/mile | 6.73 mph | 44:36 |
Garmin FIT | |
21/06/20 | 6.22 mile | 7:55 min/mile | 7.58 mph | 49:13 |
Garmin FIT | |
20/06/20 | 9.33 mile | 9:09 min/mile | 6.56 mph | 1:25:16 |
Garmin FIT | |
19/06/20 | 5.00 mile | 9:15 min/mile | 6.49 mph | 46:14 |
Garmin FIT | |
18/06/20 | 5.00 mile | 9:06 min/mile | 6.59 mph | 45:30 |
Garmin FIT | |
17/06/20 | 4.36 mile | 8:57 min/mile | 6.70 mph | 38:58 |
Garmin FIT | |
16/06/20 | 5.60 mile | 9:12 min/mile | 6.52 mph | 51:31 |
Garmin FIT | |
15/06/20 | 5.00 mile | 9:05 min/mile | 6.61 mph | 45:23 |
Garmin FIT | |
14/06/20 | 7.46 mile | 9:04 min/mile | 6.62 mph | 1:07:39 |
Garmin FIT | |
13/06/20 | 9.33 mile | 8:56 min/mile | 6.72 mph | 1:23:18 |
Garmin FIT | |
12/06/20 | 5.00 mile | 9:15 min/mile | 6.48 mph | 46:16 |
Garmin FIT | |
11/06/20 | 5.00 mile | 9:21 min/mile | 6.41 mph | 46:47 |
Garmin FIT | |
10/06/20 | 4.36 mile | 9:18 min/mile | 6.46 mph | 40:29 |
Garmin FIT | |
9/06/20 | 5.60 mile | 9:09 min/mile | 6.55 mph | 51:16 |
Garmin FIT | |
8/06/20 | 5.00 mile | 9:19 min/mile | 6.44 mph | 46:34 |
Garmin FIT | |
7/06/20 | 7.46 mile | 8:58 min/mile | 6.69 mph | 1:06:57 |
Garmin FIT | |
6/06/20 | 12.43 mile | 8:51 min/mile | 6.78 mph | 1:49:59 |
Garmin FIT | |
5/06/20 | 5.00 mile | 9:00 min/mile | 6.66 mph | 45:02 |
Garmin FIT | |
4/06/20 | 5.00 mile | 9:11 min/mile | 6.53 mph | 45:56 |
Garmin FIT | |
3/06/20 | 4.36 mile | 9:02 min/mile | 6.64 mph | 39:22 |
Garmin FIT | |
2/06/20 | 5.00 mile | 8:48 min/mile | 6.81 mph | 44:01 |
Garmin FIT | |
1/06/20 | 5.00 mile | 9:06 min/mile | 6.59 mph | 45:31 |
Garmin FIT |
May, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/05/20 | 7.46 mile | 8:42 min/mile | 6.89 mph | 1:04:57 |
Garmin FIT | |
30/05/20 | 9.33 mile | 8:44 min/mile | 6.88 mph | 1:21:22 |
Garmin FIT | |
29/05/20 | 5.00 mile | 8:35 min/mile | 6.99 mph | 42:54 |
Garmin FIT | |
28/05/20 | 5.00 mile | 8:42 min/mile | 6.89 mph | 43:31 |
Garmin FIT | |
27/05/20 | 3.11 mile | 7:37 min/mile | 7.89 mph | 23:40 |
Garmin FIT | |
26/05/20 | 6.22 mile | 8:40 min/mile | 6.92 mph | 53:53 |
Garmin FIT | |
25/05/20 | 5.00 mile | 8:54 min/mile | 6.74 mph | 44:28 |
Garmin FIT | |
24/05/20 | 7.46 mile | 8:49 min/mile | 6.80 mph | 1:05:49 |
Garmin FIT | |
23/05/20 | 9.33 mile | 8:21 min/mile | 7.18 mph | 1:17:55 |
Garmin FIT | |
22/05/20 | 5.00 mile | 8:30 min/mile | 7.06 mph | 42:29 |
Garmin FIT | |
21/05/20 | 5.00 mile | 8:45 min/mile | 6.85 mph | 43:47 |
Garmin FIT | |
20/05/20 | 4.36 mile | 8:50 min/mile | 6.80 mph | 38:26 |
Garmin FIT | |
19/05/20 | 5.00 mile | 9:04 min/mile | 6.62 mph | 45:19 |
Garmin FIT | |
18/05/20 | 5.00 mile | 8:52 min/mile | 6.76 mph | 44:20 |
Garmin FIT | |
17/05/20 | 4.35 mile | 8:48 min/mile | 6.82 mph | 38:17 |
Garmin FIT | |
17/05/20 | 3.11 mile | 8:46 min/mile | 6.84 mph | 27:17 |
Garmin FIT | |
16/05/20 | 13.11 mile | 8:39 min/mile | 6.94 mph | 1:53:26 |
Garmin FIT | |
15/05/20 | 5.00 mile | 8:41 min/mile | 6.91 mph | 43:26 |
Garmin FIT | |
14/05/20 | 5.00 mile | 8:35 min/mile | 6.99 mph | 42:54 |
Garmin FIT | |
13/05/20 | 4.36 mile | 8:42 min/mile | 6.89 mph | 37:55 |
Garmin FIT | |
12/05/20 | 5.00 mile | 8:36 min/mile | 6.97 mph | 43:01 |
Garmin FIT | |
11/05/20 | 5.00 mile | 8:42 min/mile | 6.89 mph | 43:32 |
Garmin FIT | |
10/05/20 | 7.46 mile | 8:53 min/mile | 6.76 mph | 1:06:16 |
Garmin FIT | |
9/05/20 | 10.57 mile | 9:06 min/mile | 6.60 mph | 1:36:07 |
Garmin FIT | |
8/05/20 | 5.00 mile | 8:43 min/mile | 6.88 mph | 43:35 |
Garmin FIT | |
7/05/20 | 5.00 mile | 8:48 min/mile | 6.82 mph | 44:01 |
Garmin FIT | |
6/05/20 | 4.35 mile | 8:57 min/mile | 6.70 mph | 39:00 |
Garmin FIT | |
5/05/20 | 5.00 mile | 8:49 min/mile | 6.81 mph | 44:02 |
Garmin FIT | |
4/05/20 | 5.00 mile | 9:11 min/mile | 6.53 mph | 45:56 |
Garmin FIT | |
3/05/20 | 7.46 mile | 9:02 min/mile | 6.65 mph | 1:07:22 |
Garmin FIT | |
2/05/20 | 10.57 mile | 9:02 min/mile | 6.64 mph | 1:35:26 |
Garmin FIT | |
1/05/20 | 5.00 mile | 8:56 min/mile | 6.71 mph | 44:40 |
Garmin FIT |
April, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/04/20 | 5.00 mile | 9:04 min/mile | 6.62 mph | 45:18 |
Garmin FIT | |
29/04/20 | 4.35 mile | 9:12 min/mile | 6.52 mph | 40:04 |
Garmin FIT | |
28/04/20 | 6.22 mile | 8:37 min/mile | 6.96 mph | 53:37 |
Garmin FIT | |
27/04/20 | 5.00 mile | 9:20 min/mile | 6.43 mph | 46:41 |
Garmin FIT | |
26/04/20 | 7.46 mile | 8:50 min/mile | 6.79 mph | 1:05:53 |
Garmin FIT | |
25/04/20 | 9.33 mile | 9:04 min/mile | 6.62 mph | 1:24:31 |
Garmin FIT | |
24/04/20 | 5.00 mile | 9:00 min/mile | 6.67 mph | 44:59 |
Garmin FIT | |
23/04/20 | 5.00 mile | 9:12 min/mile | 6.52 mph | 45:59 |
Garmin FIT | |
22/04/20 | 4.35 mile | 9:00 min/mile | 6.67 mph | 39:10 |
Garmin FIT | |
21/04/20 | 5.60 mile | 9:05 min/mile | 6.61 mph | 50:47 |
Garmin FIT | |
20/04/20 | 5.00 mile | 9:26 min/mile | 6.36 mph | 47:09 |
Garmin FIT | |
19/04/20 | 7.46 mile | 9:19 min/mile | 6.44 mph | 1:09:29 |
Garmin FIT | |
18/04/20 | 9.32 mile | 9:07 min/mile | 6.58 mph | 1:24:59 |
Garmin FIT | |
17/04/20 | 5.00 mile | 8:41 min/mile | 6.91 mph | 43:23 |
Garmin FIT | |
16/04/20 | 5.00 mile | 8:55 min/mile | 6.73 mph | 44:34 |
Garmin FIT | |
15/04/20 | 4.35 mile | 8:46 min/mile | 6.85 mph | 38:09 |
Garmin FIT | |
14/04/20 | 5.00 mile | 8:39 min/mile | 6.93 mph | 43:15 |
Garmin FIT | |
13/04/20 | 5.00 mile | 8:55 min/mile | 6.73 mph | 44:36 |
Garmin FIT | |
12/04/20 | 7.46 mile | 8:58 min/mile | 6.69 mph | 1:06:58 |
Garmin FIT | |
11/04/20 | 9.33 mile | 8:49 min/mile | 6.81 mph | 1:22:10 |
Garmin FIT | |
10/04/20 | 3.73 mile | 8:47 min/mile | 6.84 mph | 32:45 |
Garmin FIT | |
9/04/20 | 3.73 mile | 8:51 min/mile | 6.78 mph | 33:03 |
Garmin FIT | |
8/04/20 | 4.36 mile | 9:03 min/mile | 6.63 mph | 39:24 |
Garmin FIT | |
7/04/20 | 3.73 mile | 8:57 min/mile | 6.71 mph | 33:23 |
Garmin FIT | |
6/04/20 | 3.73 mile | 9:00 min/mile | 6.66 mph | 33:36 |
Garmin FIT | |
5/04/20 | 7.46 mile | 8:46 min/mile | 6.85 mph | 1:05:21 |
Garmin FIT | |
4/04/20 | 9.33 mile | 8:44 min/mile | 6.87 mph | 1:21:29 |
Garmin FIT | |
3/04/20 | 3.73 mile | 8:54 min/mile | 6.74 mph | 33:14 |
Garmin FIT | |
2/04/20 | 3.73 mile | 8:55 min/mile | 6.73 mph | 33:17 |
Garmin FIT | |
1/04/20 | 4.36 mile | 8:30 min/mile | 7.06 mph | 37:01 |
Garmin FIT |
March, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/03/20 | 3.73 mile | 8:21 min/mile | 7.18 mph | 31:10 |
Garmin FIT | |
30/03/20 | 3.73 mile | 8:33 min/mile | 7.02 mph | 31:54 |
Garmin FIT | |
29/03/20 | 7.46 mile | 8:26 min/mile | 7.12 mph | 1:02:52 |
Garmin FIT | |
28/03/20 | 8.70 mile | 8:33 min/mile | 7.02 mph | 1:14:26 |
Garmin FIT | |
27/03/20 | 3.73 mile | 8:25 min/mile | 7.13 mph | 31:24 |
Garmin FIT | |
26/03/20 | 3.74 mile | 8:33 min/mile | 7.02 mph | 31:56 |
Garmin FIT | |
25/03/20 | 4.36 mile | 8:34 min/mile | 7.00 mph | 37:20 |
Garmin FIT | |
24/03/20 | 3.73 mile | 8:30 min/mile | 7.06 mph | 31:43 |
Garmin FIT | |
23/03/20 | 3.73 mile | 8:41 min/mile | 6.91 mph | 32:24 |
Garmin FIT | |
22/03/20 | 7.46 mile | 8:44 min/mile | 6.87 mph | 1:05:08 |
Garmin FIT | |
21/03/20 | 9.33 mile | 8:38 min/mile | 6.96 mph | 1:20:27 |
Garmin FIT | |
20/03/20 | 3.74 mile | 8:28 min/mile | 7.08 mph | 31:40 |
Garmin FIT | |
19/03/20 | 3.73 mile | 8:16 min/mile | 7.26 mph | 30:52 |
Garmin FIT | |
18/03/20 | 4.36 mile | 8:29 min/mile | 7.07 mph | 36:57 |
Garmin FIT | |
17/03/20 | 3.73 mile | 8:30 min/mile | 7.07 mph | 31:42 |
Garmin FIT | |
16/03/20 | 3.74 mile | 8:40 min/mile | 6.92 mph | 32:22 |
Garmin FIT | |
15/03/20 | 6.84 mile | 8:33 min/mile | 7.01 mph | 58:29 |
Garmin FIT | |
14/03/20 | 3.11 mile | 7:12 min/mile | 8.34 mph | 22:24 |
Garmin FIT | |
14/03/20 | 3.73 mile | 8:24 min/mile | 7.14 mph | 31:21 |
Garmin FIT | |
13/03/20 | 3.73 mile | 8:45 min/mile | 6.86 mph | 32:40 |
Garmin FIT | |
12/03/20 | 3.73 mile | 8:56 min/mile | 6.72 mph | 33:20 |
Garmin FIT | |
11/03/20 | 4.36 mile | 8:57 min/mile | 6.70 mph | 39:01 |
Garmin FIT | |
10/03/20 | 3.73 mile | 8:43 min/mile | 6.88 mph | 32:33 |
Garmin FIT | |
9/03/20 | 3.73 mile | 9:10 min/mile | 6.55 mph | 34:12 |
Garmin FIT | |
8/03/20 | 6.84 mile | 8:40 min/mile | 6.92 mph | 59:17 |
Garmin FIT | |
7/03/20 | 8.08 mile | 8:42 min/mile | 6.90 mph | 1:10:17 |
Garmin FIT | |
6/03/20 | 3.73 mile | 8:46 min/mile | 6.84 mph | 32:44 |
Garmin FIT | |
5/03/20 | 3.73 mile | 9:08 min/mile | 6.57 mph | 34:06 |
Garmin FIT | |
4/03/20 | 4.35 mile | 8:50 min/mile | 6.80 mph | 38:26 |
Garmin FIT | |
3/03/20 | 3.73 mile | 8:46 min/mile | 6.84 mph | 32:43 |
Garmin FIT | |
2/03/20 | 3.73 mile | 8:59 min/mile | 6.67 mph | 33:34 |
Garmin FIT | |
1/03/20 | 6.84 mile | 8:49 min/mile | 6.81 mph | 1:00:17 |
Garmin FIT |
February, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
29/02/20 | 3.11 mile | 10:00 min/mile | 6.00 mph | 31:07 |
Garmin FIT | |
29/02/20 | 4.73 mile | 8:38 min/mile | 6.95 mph | 40:49 |
Garmin FIT | |
28/02/20 | 3.73 mile | 9:02 min/mile | 6.64 mph | 33:44 |
Garmin FIT | |
27/02/20 | 3.73 mile | 9:19 min/mile | 6.43 mph | 34:48 |
Garmin FIT | |
26/02/20 | 4.36 mile | 9:00 min/mile | 6.66 mph | 39:13 |
Garmin FIT | |
25/02/20 | 3.74 mile | 9:04 min/mile | 6.62 mph | 33:52 |
Garmin FIT | |
24/02/20 | 3.73 mile | 9:28 min/mile | 6.34 mph | 35:19 |
Garmin FIT | |
23/02/20 | 6.84 mile | 9:05 min/mile | 6.61 mph | 1:02:05 |
Garmin FIT | |
22/02/20 | 3.11 mile | 8:07 min/mile | 7.40 mph | 25:13 |
Garmin FIT | |
22/02/20 | 3.11 mile | 9:17 min/mile | 6.46 mph | 28:53 |
Garmin FIT | |
21/02/20 | 3.73 mile | 9:47 min/mile | 6.13 mph | 36:30 |
Garmin FIT | |
20/02/20 | 3.73 mile | 9:29 min/mile | 6.32 mph | 35:25 |
Garmin FIT | |
19/02/20 | 4.35 mile | 9:22 min/mile | 6.40 mph | 40:48 |
Garmin FIT | |
18/02/20 | 3.73 mile | 9:13 min/mile | 6.51 mph | 34:25 |
Garmin FIT | |
17/02/20 | 3.73 mile | 8:57 min/mile | 6.70 mph | 33:24 |
Garmin FIT | |
16/02/20 | 6.84 mile | 9:01 min/mile | 6.66 mph | 1:01:37 |
Garmin FIT | |
15/02/20 | 3.11 mile | 7:59 min/mile | 7.51 mph | 24:50 |
Garmin FIT | |
15/02/20 | 4.36 mile | 9:11 min/mile | 6.54 mph | 39:58 |
Garmin FIT | |
14/02/20 | 3.73 mile | 9:11 min/mile | 6.54 mph | 34:15 |
Garmin FIT | |
13/02/20 | 3.74 mile | 9:08 min/mile | 6.57 mph | 34:06 |
Garmin FIT | |
12/02/20 | 4.36 mile | 9:11 min/mile | 6.54 mph | 39:58 |
Garmin FIT | |
11/02/20 | 3.73 mile | 8:59 min/mile | 6.68 mph | 33:32 |
Garmin FIT | |
10/02/20 | 3.74 mile | 9:10 min/mile | 6.54 mph | 34:16 |
Garmin FIT | |
9/02/20 | 6.84 mile | 9:16 min/mile | 6.47 mph | 1:03:25 |
Garmin FIT | |
8/02/20 | 6.22 mile | 9:07 min/mile | 6.58 mph | 56:41 |
Garmin FIT | |
7/02/20 | 3.73 mile | 9:10 min/mile | 6.55 mph | 34:12 |
Garmin FIT | |
6/02/20 | 3.73 mile | 8:49 min/mile | 6.81 mph | 32:54 |
Garmin FIT | |
5/02/20 | 4.35 mile | 9:31 min/mile | 6.31 mph | 41:24 |
Garmin FIT | |
4/02/20 | 3.74 mile | 9:02 min/mile | 6.64 mph | 33:45 |
Garmin FIT | |
3/02/20 | 3.73 mile | 8:55 min/mile | 6.73 mph | 33:16 |
Garmin FIT | |
2/02/20 | 6.84 mile | 9:07 min/mile | 6.58 mph | 1:02:24 |
Garmin FIT | |
1/02/20 | 3.11 mile | 7:52 min/mile | 7.63 mph | 24:29 |
Garmin FIT | |
1/02/20 | 3.11 mile | 8:56 min/mile | 6.72 mph | 27:47 |
Garmin FIT |
January, 2020
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/01/20 | 3.73 mile | 8:48 min/mile | 6.82 mph | 32:49 |
Garmin FIT | |
30/01/20 | 3.73 mile | 8:49 min/mile | 6.81 mph | 32:54 |
Garmin FIT | |
29/01/20 | 4.35 mile | 9:03 min/mile | 6.64 mph | 39:21 |
Garmin FIT | |
28/01/20 | 3.73 mile | 9:05 min/mile | 6.61 mph | 33:54 |
Garmin FIT | |
27/01/20 | 6.22 mile | 9:00 min/mile | 6.67 mph | 55:57 |
Garmin FIT | |
26/01/20 | 6.84 mile | 9:13 min/mile | 6.51 mph | 1:03:00 |
Garmin FIT | |
25/01/20 | 3.11 mile | 7:19 min/mile | 8.21 mph | 22:46 |
Garmin FIT | |
25/01/20 | 3.11 mile | 8:53 min/mile | 6.75 mph | 27:40 |
Garmin FIT | |
24/01/20 | 3.73 mile | 8:55 min/mile | 6.73 mph | 33:18 |
Garmin FIT | |
23/01/20 | 3.74 mile | 8:48 min/mile | 6.81 mph | 32:53 |
Garmin FIT | |
22/01/20 | 4.36 mile | 8:53 min/mile | 6.76 mph | 38:40 |
Garmin FIT | |
21/01/20 | 3.73 mile | 8:53 min/mile | 6.75 mph | 33:11 |
Garmin FIT | |
20/01/20 | 3.73 mile | 8:36 min/mile | 6.98 mph | 32:05 |
Garmin FIT | |
19/01/20 | 6.22 mile | 8:45 min/mile | 6.86 mph | 54:22 |
Garmin FIT | |
18/01/20 | 3.11 mile | 7:41 min/mile | 7.81 mph | 23:54 |
Garmin FIT | |
18/01/20 | 3.11 mile | 8:50 min/mile | 6.79 mph | 27:31 |
Garmin FIT | |
17/01/20 | 3.73 mile | 8:49 min/mile | 6.81 mph | 32:53 |
Garmin FIT | |
16/01/20 | 3.73 mile | 8:41 min/mile | 6.91 mph | 32:24 |
Garmin FIT | |
15/01/20 | 4.35 mile | 8:55 min/mile | 6.73 mph | 38:48 |
Garmin FIT | |
14/01/20 | 3.73 mile | 8:44 min/mile | 6.87 mph | 32:37 |
Garmin FIT | |
13/01/20 | 3.73 mile | 8:58 min/mile | 6.69 mph | 33:30 |
Garmin FIT | |
12/01/20 | 6.84 mile | 9:01 min/mile | 6.66 mph | 1:01:37 |
Garmin FIT | |
11/01/20 | 3.11 mile | 7:15 min/mile | 8.27 mph | 22:35 |
Garmin FIT | |
11/01/20 | 3.11 mile | 8:53 min/mile | 6.76 mph | 27:37 |
Garmin FIT | |
10/01/20 | 3.73 mile | 8:53 min/mile | 6.75 mph | 33:11 |
Garmin FIT | |
9/01/20 | 3.73 mile | 9:00 min/mile | 6.66 mph | 33:37 |
Garmin FIT | |
8/01/20 | 4.36 mile | 8:48 min/mile | 6.82 mph | 38:17 |
Garmin FIT | |
7/01/20 | 4.35 mile | 8:55 min/mile | 6.73 mph | 38:47 |
Garmin FIT | |
6/01/20 | 3.73 mile | 8:56 min/mile | 6.72 mph | 33:20 |
Garmin FIT | |
5/01/20 | 6.22 mile | 8:56 min/mile | 6.72 mph | 55:32 |
Garmin FIT | |
4/01/20 | 6.22 mile | 9:06 min/mile | 6.59 mph | 56:38 |
Garmin FIT | |
3/01/20 | 6.22 mile | 9:17 min/mile | 6.47 mph | 57:42 |
Garmin FIT | |
2/01/20 | 6.22 mile | 9:09 min/mile | 6.55 mph | 56:55 |
Garmin FIT | |
1/01/20 | 3.11 mile | 7:31 min/mile | 7.98 mph | 23:25 |
Garmin FIT | |
1/01/20 | 3.11 mile | 9:04 min/mile | 6.62 mph | 28:11 |
Garmin FIT |