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    Team Royal Blue
    Adam Leishman
    All time
    2020
    2019
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    Overall running report

    Miles run overall

    seven thousand five hundred sixty

    Most often run on

    Monday
    Average 3.0 miles
    332 times

    Least often run on

    Wednesday
    Average 2.9 miles
    331 times

    Average run length

    3.1miles

    Average days run per week

    7.0days

    Time of day

    93%
    AM

    Average pace

    9:00minutes per mile

    longest run

    13.1miles
    on Jul 25 2020

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 18 2014
    Longest streak
    2,319days
    May 19 2014 — Today

    Weekly stats for each year

     

    Personal records

    • 1 mile5/12/147:10min/mi8.38mph7:10total696runs
    • 2 mile2/11/157:25min/mi8.09mph14:50total254runs
    • 5 km10/08/196:58min/mi8.61mph21:38total886runs
    • 4 mile20/11/198:29min/mi7.08mph33:54total53runs
    • 5 mile23/06/208:24min/mi7.15mph41:58total101runs
    • 10 km25/08/197:06min/mi8.45mph44:08total
      85runs
    • 10 mile2/05/209:02min/mi6.64mph1:30:20total2runs
    • 20 km6/06/208:51min/mi6.78mph1:49:57total1run
    • Half marathon8/09/197:48min/mi7.70mph1:42:06total
      4runs
    Last 180 days
    * All distances are rounded down and times are interpolated.