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    Team Royal Blue
    Adam Leishman
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    nine thousand six hundred twenty three

    Most often run on

    Monday
    Average 3.2 miles
    383 times

    Least often run on

    Saturday
    Average 4.4 miles
    382 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    9:00minutes per mile

    longest run

    13.2miles
    on Oct 11 2020

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 18 2014
    Longest streak
    2,679days
    May 19 2014 — Today

    Weekly stats for each year

     

    Personal records

    • 1 mile5/12/147:10min/mi8.38mph7:10total707runs
    • 2 mile2/11/157:25min/mi8.09mph14:50total261runs
    • 5 km5/06/216:35min/mi9.12mph20:26total900runs
    • 4 mile20/11/198:29min/mi7.08mph33:54total53runs
    • 5 mile31/01/217:15min/mi8.27mph36:16total
      390runs
    • 10 km20/06/216:41min/mi8.97mph41:34total
      90runs
    • 10 mile2/05/209:02min/mi6.64mph1:30:20total2runs
    • 20 km6/06/208:51min/mi6.78mph1:49:57total5runs
    • Half marathon4/10/207:40min/mi7.83mph1:40:21total
      9runs
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.