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    Team Royal Blue
    Adam Leishman
    All time
    2021
    2020
    20192018
    20172016
    20152014
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    eight thousand three hundred seven

    Most often run on

    Monday
    Average 3.1 miles
    349 times

    Least often run on

    Thursday
    Average 3.0 miles
    348 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    9:01minutes per mile

    longest run

    13.2miles
    on Oct 11 2020

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 18 2014
    Longest streak
    2,439days
    May 19 — Jan 20

    Weekly stats for each year

     

    Personal records

    • 1 mile5/12/147:10min/mi8.38mph7:10total696runs
    • 2 mile2/11/157:25min/mi8.09mph14:50total254runs
    • 5 km10/08/196:58min/mi8.61mph21:38total886runs
    • 4 mile20/11/198:29min/mi7.08mph33:54total53runs
    • 5 mile1/01/218:05min/mi7.42mph40:24total189runs
    • 10 km25/08/197:06min/mi8.45mph44:08total
      87runs
    • 10 mile2/05/209:02min/mi6.64mph1:30:20total2runs
    • 20 km6/06/208:51min/mi6.78mph1:49:57total2runs
    • Half marathon4/10/207:40min/mi7.83mph1:40:21total
      6runs
    Last 30 days
    Last 180 days
    * All distances are rounded down and times are interpolated.