FriendsClose
    Team Dark Olive Green
    Kate Kohn
    Morning Ride

    Notable (as of the date of this run)

    • was longest duration run ever

    Fastest 7 mile runs

    • 7:30/mi
      4/29/16
    • 7:31/mi
      2/29/16
    • 7:33/mi
      4/26/16
    • 7:34/mi
      1/01/16
    • 7:34/mi
      1/05/16
    • 7:34/mi
      1/01/16
    • 7:34/mi
      1/05/16
    • 7:35/mi
      5/02/16
    • 7:36/mi
      4/18/16
    • 7:36/mi
      2/13/16
    • 7:37/mi
      2/13/16
    • 7:38/mi
      2/25/16
    • 7:38/mi
      2/14/16
    • 7:40/mi
      5/12/16
    • 7:40/mi
      4/19/16
    • 7:40/mi
      2/14/16
    • 7:40/mi
      5/24/16
    • 7:43/mi
      2/07/16
    • 7:44/mi
      3/31/16
    • 7:45/mi
      4/20/16
    • 7:46/mi
      4/13/16
    • 7:46/mi
      4/14/16
    • 7:46/mi
      4/27/16
    • 7:47/mi
      4/21/16
    • 7:47/mi
      4/12/16
    • 7:47/mi
      4/15/16
    • 7:48/mi
      4/01/16
    • 7:48/mi
      3/01/16
    • 7:49/mi
      4/25/16
    • 7:49/mi
      4/28/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jan 2
    Jan 2 Saturday

    Total distance

    7.00miles

    Elapsed time

    55:00 5:41AM - 6:36AM

    Average pace

    7:51minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.64mph

    Calories

    440
    480Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...