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    Team Dark Olive Green
    Kate Kohn
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    Notable (as of the date of this run)

    Nothing notable

    Fastest 7 mile runs

    • 7:30/mi
      4/29/16
    • 7:31/mi
      2/29/16
    • 7:33/mi
      4/26/16
    • 7:34/mi
      1/01/16
    • 7:34/mi
      1/05/16
    • 7:34/mi
      1/01/16
    • 7:34/mi
      1/05/16
    • 7:35/mi
      5/02/16
    • 7:36/mi
      4/18/16
    • 7:36/mi
      2/13/16
    • 7:37/mi
      2/13/16
    • 7:38/mi
      2/25/16
    • 7:38/mi
      2/14/16
    • 7:40/mi
      5/12/16
    • 7:40/mi
      4/19/16
    • 7:40/mi
      2/14/16
    • 7:40/mi
      5/24/16
    • 7:43/mi
      2/07/16
    • 7:44/mi
      3/31/16
    • 7:45/mi
      4/20/16
    • 7:46/mi
      4/13/16
    • 7:46/mi
      4/14/16
    • 7:46/mi
      4/27/16
    • 7:47/mi
      4/21/16
    • 7:47/mi
      4/12/16
    • 7:47/mi
      4/15/16
    • 7:48/mi
      4/01/16
    • 7:48/mi
      3/01/16
    • 7:49/mi
      4/25/16
    • 7:49/mi
      4/28/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Jan 4
    Jan 4 Wednesday

    Total distance

    7.30miles

    Elapsed time

    1:13:23 5:20AM - 6:33AM

    Average pace

    10:03minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.97mph

    Calories

    550
    420Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...