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    Team Dark Olive Green
    Kate Kohn
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    Notable (as of the date of this run)

    Nothing notable

    Fastest 5 mile runs

    • 7:30/mi
      1/08/16
    • 7:30/mi
      1/08/16
    • 7:34/mi
      2/01/16
    • 7:34/mi
      1/27/16
    • 7:35/mi
      2/02/16
    • 7:35/mi
      2/04/16
    • 7:35/mi
      2/03/16
    • 7:36/mi
      1/06/16
    • 7:37/mi
      1/29/16
    • 7:38/mi
      1/28/16
    • 7:40/mi
      1/13/16
    • 7:40/mi
      1/13/16
    • 7:49/mi
      1/21/16
    • 7:49/mi
      1/19/16
    • 7:49/mi
      1/19/16
    • 8:00/mi
      1/12/16
    • 8:00/mi
      1/12/16
    • 8:08/mi
      3/04/16
    • 9:28/mi
      1/11/17
    • 10:01/mi
      12/21/16
    • 10:14/mi
      12/28/16
    • 10:26/mi
      8/27/16
    • 10:50/mi
      1/14/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jan 14
    Jan 14 Saturday

    Total distance

    5.60miles

    Elapsed time

    1:00:38 5AM - 6AM

    Average pace

    10:50minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.54mph

    Calories

    407
    420Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...