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Team Dark Olive Green
Kate Kohn
Notable (as of the date of this run)
Nothing notable
Fastest 4 mile runs
- 7:38/mi1/07/16
- 7:38/mi1/07/16
- 9:46/mi1/21/16
- 9:51/mi7/21/16
- 9:53/mi9/17/16
- 9:58/mi12/13/16
- 10:00/mi12/12/16
- 10:00/mi12/14/16
- 10:05/mi9/23/16
- 10:07/mi10/18/16
- 10:07/mi8/17/16
- 10:09/mi10/17/16
- 10:11/mi12/07/16
- 10:14/mi12/05/16
- 10:18/mi12/06/16
- 10:20/mi7/18/16
- 10:21/mi11/24/16
- 10:23/mi9/30/16
- 10:33/mi11/18/16
- 10:34/mi11/22/16
Last 180 days
Last 365 days
Last 730 days
When
Friday
Sep 30
Sep 30
Sep 30
Friday
Total distance
4.30miles
Elapsed time
44:37
5:25AM - 6:09AM
Average pace
10:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.78mph
Calories
309
Food equivalent
An entire cantelope