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    Team Dark Olive Green
    Kate Kohn

    April 2016 running report

    Miles run this month

    one hundred eighty nine

    Most often run on

    Friday
    Average 4.4 miles
    5 times

    Least often run on

    Monday
    Average 7.0 miles
    4 times

    Average run length

    6.3miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    7:49minutes per mile

    longest run

    13.7miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/03/167:57min/mi7.55mph7:57total3runs
    • 2 mile4/17/168:45min/mi6.86mph17:30total1run
    • 10 mile4/02/167:53min/mi7.61mph1:18:50total1run
    • Half marathon4/23/167:44min/mi7.76mph1:41:16total3runs
    * All distances are rounded down and times are interpolated.