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    Team Dark Olive Green
    Kate Kohn

    December 2016 running report

    Miles run this month

    sixty two

    Most often run on

    Tuesday
    Average 3.1 miles
    4 times

    Least often run on

    Friday
    Average 1.0 miles
    1 time

    Average run length

    3.3miles

    Average days run per week

    4.3days

    Time of day

    100%
    AM

    Average pace

    10:07minutes per mile

    longest run

    8.1miles
    on Dec 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 15 — Dec 19
    Longest streak
    8days
    Dec 1 — Dec 8

    Daily stats for the month

     

    Personal records

    • 1 mile12/04/168:00min/mi7.50mph8:00total5runs
    • 2 mile12/03/1610:06min/mi5.94mph20:12total3runs
    • 5 km12/29/1610:19min/mi5.82mph32:02total1run
    • 4 mile12/13/169:58min/mi6.02mph39:50total6runs
    • 5 mile12/21/1610:01min/mi5.99mph50:04total2runs
    * All distances are rounded down and times are interpolated.