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    Team Dark Olive Green
    Kate Kohn

    October 2016 running report

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    Miles run this month

    seventeen

    Most often run on

    Monday
    Average 2.5 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    1.6days

    Time of day

    100%
    AM

    Average pace

    9:59minutes per mile

    longest run

    4.2miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Oct 21 — Oct 31
    Longest streak
    4days
    Oct 17 — Oct 20

    Daily stats for the month

     

    Personal records

    • 1 mile10/19/169:45min/mi6.15mph9:45total3runs
    • 2 mile10/20/169:42min/mi6.19mph19:23total1run
    • 4 mile10/18/1610:07min/mi5.93mph40:27total2runs
    * All distances are rounded down and times are interpolated.