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    Team Light Sea Green
    WardMuylaert

    2016 yearly running report

    Miles run this year

    one thousand seven hundred eighty seven

    Most often run on

    Sunday
    Average 10.3 miles
    51 times

    Least often run on

    Monday
    Average 6.9 miles
    5 times

    Average run length

    7.0miles

    Average days run per week

    4.5days

    Time of day

    73%
    AM

    Average pace

    8:23minutes per mile

    longest run

    14.3miles
    on May 08

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    5days
    Nov 14 — Nov 18
    Longest streak
    3days
    Dec 23 — Dec 25

    Daily stats for the year

     

    Personal records

    • 1 mile31/08/168:46min/mi6.85mph8:46total4runs
    • 5 km22/10/168:02min/mi7.47mph24:56total16runs
    • 4 mile15/05/166:45min/mi8.88mph27:01total
      6runs
    • 5 mile7/02/167:08min/mi8.40mph35:42total
      25runs
    • 10 km17/04/166:53min/mi8.71mph42:47total
      18runs
    • 10 mile3/01/167:39min/mi7.85mph1:16:26total17runs
    • Half marathon1/05/167:38min/mi7.86mph1:40:02total6runs
    * All distances are rounded down and times are interpolated.