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    Team Light Sea Green
    WardMuylaert
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    four thousand five hundred twenty four

    Most often run on

    Sunday
    Average 7.8 miles
    167 times

    Least often run on

    Monday
    Average 5.5 miles
    15 times

    Average run length

    5.7miles

    Average days run per week

    3.9days

    Time of day

    73%
    AM

    Average pace

    8:28minutes per mile

    longest run

    14.3miles
    on May 08 2016

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    12days
    Jun 01 — Jun 12 2015
    Longest streak
    9days
    Dec 12 — Dec 20 2017

    Weekly stats for each year

     

    Personal records

    • 1 mile17/09/175:12min/mi11.52mph5:12total
      17runs
    • 5 km1/03/156:54min/mi8.70mph21:25total108runs
    • 4 mile15/05/166:45min/mi8.88mph27:01total
      70runs
    • 5 mile7/02/167:08min/mi8.40mph35:42total
      117runs
    • 10 km17/04/166:53min/mi8.71mph42:47total
      87runs
    • 10 mile4/11/177:26min/mi8.06mph1:14:24total26runs
    • 20 km31/05/157:21min/mi8.16mph1:31:20total
      2runs
    • Half marathon1/05/167:38min/mi7.86mph1:40:02total7runs
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.