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    Team Cornflower Blue
    Trevor Davenport

    September 2014 running report

    Miles run this month

    two hundred thirty nine

    Most often run on

    Monday
    Average 4.2 miles
    5 times

    Least often run on

    Wednesday
    Average 4.4 miles
    4 times

    Average run length

    8.0miles

    Average days run per week

    7.0days

    Time of day

    90%
    AM

    Average pace

    10:55minutes per mile

    longest run

    62.8miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/26/148:38min/mi6.95mph8:38total5runs
    • 2 mile9/24/148:20min/mi7.20mph16:40total4runs
    • 5 km9/09/148:08min/mi7.37mph25:18total1run
    • 4 mile9/03/148:48min/mi6.81mph35:14total3runs
    • 5 mile9/10/148:54min/mi6.74mph44:30total5runs
    * All distances are rounded down and times are interpolated.