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    Team Cornflower Blue
    Trevor Davenport

    April 2014 running report

    Miles run this month

    two hundred seventeen

    Most often run on

    Tuesday
    Average 9.3 miles
    5 times

    Least often run on

    Monday
    Average 4.4 miles
    4 times

    Average run length

    7.2miles

    Average days run per week

    7.0days

    Time of day

    67%
    AM

    Average pace

    8:52minutes per mile

    longest run

    26.6miles
    on Apr 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/02/148:46min/mi6.84mph8:46total1run
    • 2 mile4/26/147:42min/mi7.79mph15:24total2runs
    • 4 mile4/23/147:37min/mi7.87mph30:29total11runs
    • 5 mile4/07/147:49min/mi7.67mph39:07total4runs
    • 10 km4/29/1412:14min/mi4.91mph1:15:58total1run
    • 20 km4/17/148:53min/mi6.75mph1:50:25total1run
    • Half marathon4/13/148:22min/mi7.17mph1:49:38total1run
    • Marathon4/05/149:45min/mi6.16mph4:15:16total1run
    * All distances are rounded down and times are interpolated.