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    Team Cornflower Blue
    Trevor Davenport

    June 2013 running report

    Miles run this month

    one hundred seventy five

    Most often run on

    Saturday
    Average 30.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    15.9miles

    Average days run per week

    2.8days

    Time of day

    83%
    AM

    Average pace

    12:35minutes per mile

    longest run

    65.9miles
    on Jun 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 26 — Jun 28
    Longest streak
    3days
    Jun 4 — Jun 6

    Daily stats for the month

     

    Personal records

    • 4 mile6/05/139:20min/mi6.43mph37:20total1run
    • 5 mile6/20/139:32min/mi6.30mph47:38total1run
    • Half marathon6/06/139:19min/mi6.44mph2:01:59total1run
    * All distances are rounded down and times are interpolated.