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    Team Cornflower Blue
    Trevor Davenport

    May 2013 running report

    Miles run this month

    two hundred twenty four

    Most often run on

    Thursday
    Average 7.1 miles
    3 times

    Least often run on

    Friday
    Average 15.0 miles
    1 time

    Average run length

    16.0miles

    Average days run per week

    3.2days

    Time of day

    86%
    AM

    Average pace

    11:26minutes per mile

    longest run

    99.2miles
    on May 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 27 — May 31
    Longest streak
    5days
    May 13 — May 17

    Daily stats for the month

     

    Personal records

    • 4 mile5/13/138:24min/mi7.15mph33:34total3runs
    • 10 km5/08/138:31min/mi7.05mph52:55total2runs
    • 20 km5/14/1310:24min/mi5.77mph2:09:15total1run
    * All distances are rounded down and times are interpolated.