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    Team Sandy Brown
    Tarek ZIADE
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    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    4 pro notables not displayed

    Fastest 20 mile runs

    • 8:01/mi
      12/10/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    12 Oct
    56 °F
    95% rh
    12 Oct Sunday

    Total distance

    20.22miles

    Elapsed time

    2:41:58 9:09AM - 11:50AM

    Average pace

    8:01minutes per mile

    Route

    Turcey
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.49mph

    Calories

    2088
    780Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Change in speed over route

    Splits