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    Team Salmon
    Sue Cloutier
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    two thousand nine hundred sixty six

    Most often run on

    Saturday
    Average 5.0 miles
    99 times

    Least often run on

    Wednesday
    Average 3.8 miles
    44 times

    Average run length

    4.0miles

    Average days run per week

    1.6days

    Time of day

    85%
    AM

    Average pace

    11:48minutes per mile

    longest run

    31.1miles
    on May 28 2017

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    401days
    Aug 30 — Oct 04
    Longest streak
    17days
    May 10 — May 26 2015

    Weekly stats for each year

     

    Personal records

    • 1 mile7/31/177:23min/mi8.13mph7:23total161runs
    • 5 km12/05/158:24min/mi7.14mph26:07total
      44runs
    • 4 mile4/18/178:59min/mi6.68mph35:55total70runs
    • 5 mile8/29/179:26min/mi6.37mph47:08total90runs
    • 10 km10/25/159:19min/mi6.44mph57:54total
      15runs
    • 10 mile4/20/1710:00min/mi6.00mph1:40:01total23runs
    • 20 km12/06/1510:47min/mi5.56mph2:14:03total1run
    • Half marathon11/22/159:20min/mi6.43mph2:02:20total
      11runs
    • Marathon5/07/1710:10min/mi5.90mph4:26:25total
      4runs
    • 50 km5/28/1712:59min/mi4.62mph6:43:29total
      1run
    Last 180 days
    * All distances are rounded down and times are interpolated.