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    September 2017 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Friday
    Average 4.7 miles
    5 times

    Least often run on

    Sunday
    Average 10.0 miles
    1 time

    Average run length

    6.2miles

    Average days run per week

    4.9days

    Time of day

    100%
    AM

    Average pace

    9:27minutes per mile

    longest run

    16.0miles
    on Sep 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 3 — Sep 4
    Longest streak
    4days
    Sep 13 — Sep 16

    Daily stats for the month

     

    Personal records

    • 4 mile9/13/178:56min/mi6.72mph35:43total8runs
    • 5 mile9/15/179:02min/mi6.64mph45:12total4runs
    • 10 mile9/10/179:25min/mi6.37mph1:34:08total1run
    • 20 km9/02/179:38min/mi6.23mph1:59:39total1run
    • Half marathon9/02/179:38min/mi6.23mph2:06:08total1run
    * All distances are rounded down and times are interpolated.