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    Team Royal Blue
    Sam Morris

    2017 yearly running report

    Miles run this year

    one thousand five hundred twenty nine

    Most often run on

    Saturday
    Average 7.0 miles
    50 times

    Least often run on

    Tuesday
    Average 4.9 miles
    36 times

    Average run length

    5.7miles

    Average days run per week

    5.5days

    Time of day

    58%
    PM

    Average pace

    7:43minutes per mile

    longest run

    26.2miles
    on Oct 8

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 18 — Dec 20
    Longest streak
    62days(whoop!)
    Jul 21 — Sep 20

    Daily stats for the year

     

    Personal records

    • 5 km1/14/176:04min/mi9.89mph18:51total
      1run
    • Marathon10/08/177:57min/mi7.55mph3:28:05total
      1run
    * All distances are rounded down and times are interpolated.