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    Team Royal Blue
    Sam Morris

    2014 yearly running report

    Miles run this year

    three thousand two hundred fifty nine

    Most often run on

    Sunday
    Average 12.6 miles
    51 times

    Least often run on

    Thursday
    Average 8.4 miles
    46 times

    Average run length

    8.5miles

    Average days run per week

    6.4days

    Time of day

    40%
    PM

    Average pace

    7:25minutes per mile

    longest run

    26.2miles
    on Oct 5

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 15 — Oct 16
    Longest streak
    88days(whoop!)
    Jan 1 — Mar 29

    Daily stats for the year

     

    Personal records

    • 5 km2/15/145:27min/mi11.00mph16:57total
      6runs
    • 10 km3/15/145:38min/mi10.66mph34:58total
      1run
    • 10 mile11/27/145:58min/mi10.07mph59:36total
      1run
    • Half marathon3/02/145:48min/mi10.34mph1:16:01total
      2runs
    • Marathon4/21/146:08min/mi9.77mph2:40:50total
      2runs
    * All distances are rounded down and times are interpolated.