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    Team Royal Blue
    Sam Morris

    June 2013 running report

    Miles run this month

    four hundred three

    Most often run on

    Saturday
    Average 14.1 miles
    5 times

    Least often run on

    Monday
    Average 13.9 miles
    4 times

    Average run length

    9.6miles

    Average days run per week

    7.0days

    Time of day

    57%
    Both

    Average pace

    7:39minutes per mile

    longest run

    18.3miles
    on Jun 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.