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    Team Dark Red
    Pavowski

    Overall running report

    20162015201420132012
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    six thousand two hundred forty four

    Most often run on

    Sunday
    Average 4.6 miles
    324 times

    Least often run on

    Saturday
    Average 4.4 miles
    195 times

    Average run length

    3.3miles

    Average days run per week

    3.3days

    Time of day

    94%
    AM

    Average pace

    9:43minutes per mile

    longest run

    13.6miles
    on Apr 6 2013

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    123days
    Sep 6 — Jan 6
    Longest streak
    402days
    May 14 — Jun 19

    Weekly stats for each year

     

    Personal records

    • 1 mile7/31/137:02min/mi8.53mph7:02total229runs
    • 2 mile12/22/217:54min/mi7.59mph15:48total192runs
    • 5 km1/01/137:16min/mi8.26mph22:35total919runs
    • 4 mile12/26/128:13min/mi7.29mph32:54total189runs
    • 5 mile12/26/217:28min/mi8.04mph37:19total109runs
    • 10 km11/28/137:54min/mi7.60mph49:03total
      47runs
    • 10 mile2/02/138:39min/mi6.93mph1:26:32total8runs
    • Half marathon3/17/137:57min/mi7.54mph1:44:13total
      5runs
    * All distances are rounded down and times are interpolated.