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    Team Firebrick
    Kostas Fotiadis

    Overall running report

    20162015201420132012
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    five thousand nine hundred sixty six

    Most often run on

    Tuesday
    Average 4.3 miles
    223 times

    Least often run on

    Saturday
    Average 4.8 miles
    124 times

    Average run length

    4.6miles

    Average days run per week

    2.4days

    Time of day

    63%
    AM

    Average pace

    11:37minutes per mile

    longest run

    26.5miles
    on Nov 10 2013

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1014days
    Jan 13 — Oct 22
    Longest streak
    43days
    Aug 19 — Sep 30 2016

    Weekly stats for each year

     

    Personal records

    • 5 km27/04/138:41min/mi6.91mph26:58total
      2runs
    • 10 km15/12/138:16min/mi7.26mph51:21total
      3runs
    • 20 km2/02/1410:33min/mi5.69mph2:11:01total
      1run
    • Half marathon2/02/1410:33min/mi5.69mph2:18:06total
      2runs
    • Marathon10/11/1312:50min/mi4.68mph5:36:07total
      1run
    * All distances are rounded down and times are interpolated.