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    mrhaddad
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    Overall running report
    mrhaddad

    Kilometers run overall

    three thousand four hundred fifty six

    Running days by season

    54%
    Summer
    48%
    Fall
    54%
    Winter
    37%
    Spring

    Most often run on

    Saturday
    Average 10.74 kilometers
    79 times

    Least often run on

    Tuesday
    Average 6.88 kilometers
    42 times

    Average run length

    8.29 kms

    Average days run per week

    3.37 days

    Morning run days

    12%
    AM

    Average pace

    4:58 minutes per km

    Longest run

    40.52 kms On April 1 2012

    Kilometers per month

    Months

    Cumulative Kilometers

    Months

    Runs distance / pace

    Distance of run (kilometers)

    Longest break between runs

    12days From April 19 2010 — May 1 2010

    Days with runs versus days without

     

    Personal records

    • 3k4/04/104:31 min/km13.29 kph13:33 total8 runs
    • 5k2/19/124:09 min/km14.47 kph20:44 total27 runs
    • 10k11/25/104:35 min/km13.10 kph45:48 total19 runs
    • 15k11/05/113:39 min/km16.47 kph54:39 total2 runs
    • 20k10/16/114:33 min/km13.17 kph1:31:07 total3 runs
    • Half marathon10/16/114:33 min/km13.17 kph1:36:03 total7 runs
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.