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    Team Slate Gray
    MooseNShoes

    Notable (as of the date of this run)

    Nothing notable

    Fastest 0 mile runs

    • 8:12/mi
      7/08/17
    • 8:13/mi
      7/12/16
    • 8:17/mi
      10/07/14
    • 8:23/mi
      22/02/17
    • 8:33/mi
      17/04/17
    • 8:42/mi
      9/11/16
    • 8:57/mi
      27/11/16
    • 9:03/mi
      14/01/17
    • 9:09/mi
      22/05/17
    • 9:22/mi
      22/05/17
    • 9:38/mi
      9/04/17
    • 9:44/mi
      25/06/16
    • 9:45/mi
      2/10/16
    • 12:51/mi
      22/05/17
    • 47:11/mi
      24/01/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    22 May
    72 °F
    47% rh
    22 May Monday

    Total distance

    0.65miles

    Elapsed time

    8:21 6:36PM - 6:45PM

    Average pace

    12:51
    minutes per mile

    Route

    Charing Cross
    UK

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.67mph

    Calories

    91
    660Calories/hour

    Food equivalent

    hard boiled egg
    or something unhealthy...

    Average cadence

    158spm
    122 - 192spm

    Change in speed over route