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    MooseNShoes
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    Notable (as of the date of this run)

    • was fastest 25k in a year.

    Fastest 15 mile runs

    • 9:25/mi
      7/02/16
    • 9:37/mi
      20/12/15
    • 10:20/mi
      13/05/17
    • 10:50/mi
      29/05/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    13 May
    60 °F
    73% rh
    13 May Saturday

    Total distance

    15.57miles

    Elapsed time

    2:40:47 10:08AM - 12:52PM

    Average pace

    10:20
    minutes per mile

    Route

    Ranmore Common
    UK

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.81mph

    Calories

    2112
    780calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    159spm
    102 - 180spm

    Change in speed over route

    Splits