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Team Slate Gray
MooseNShoes
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 14 mile runs
- 9:11/mi23/04/17
- 9:31/mi11/06/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
23 Apr
23 Apr
52 °F
64% rh
23 Apr
Sunday
Total distance
14.24miles
Elapsed time
2:10:41
Average pace
9:11minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.54mph
Calories
1602
Food equivalent
1 large whole salmon
Average cadence
165spm
120 - 174spm