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    Team Slate Gray
    MooseNShoes

    April 2017 running report

    Miles run this month

    one hundred twenty five

    Most often run on

    Thursday
    Average 5.3 miles
    4 times

    Least often run on

    Tuesday
    Average 2.6 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    4.7days

    Time of day

    50%
    AM

    Average pace

    9:00minutes per mile

    longest run

    18.0miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 24 — Apr 25
    Longest streak
    5days
    Apr 6 — Apr 10

    Daily stats for the month

     

    Personal records

    • 1 mile7/04/177:50min/mi7.66mph7:50total6runs
    • 2 mile20/04/178:01min/mi7.48mph16:02total4runs
    • 5 km26/04/177:35min/mi7.92mph23:33total3runs
    • 4 mile1/04/179:06min/mi6.59mph36:25total1run
    • 5 mile27/04/178:13min/mi7.30mph41:07total2runs
    • 10 km15/04/177:53min/mi7.61mph48:58total4runs
    * All distances are rounded down and times are interpolated.