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    MooseNShoes

    December 2014 running report

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    Miles run this month

    thirty three

    Most often run on

    Monday
    Average 3.2 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    8:36minutes per mile

    longest run

    6.0miles
    on Dec 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Dec 3 — Dec 19
    Longest streak
    2days
    Dec 27 — Dec 28

    Daily stats for the month

     

    Personal records

    • 5 km22/12/148:31min/mi7.04mph26:29total1run
    • 4 mile28/12/148:34min/mi7.01mph34:15total3runs
    * All distances are rounded down and times are interpolated.