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    MooseNShoes

    October 2014 running report

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    Miles run this month

    forty eight

    Most often run on

    Sunday
    Average 15.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    8:26minutes per mile

    longest run

    13.2miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Oct 20 — Oct 31
    Longest streak
    2days
    Oct 4 — Oct 5

    Daily stats for the month

     

    Personal records

    • 2 mile4/10/147:57min/mi7.54mph15:54total3runs
    • 4 mile19/10/148:25min/mi7.13mph33:40total2runs
    • Half marathon5/10/148:23min/mi7.16mph1:49:47total2runs
    * All distances are rounded down and times are interpolated.