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    Team Dark Red
    Michael Stemle, Jr.
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    two thousand four hundred eighty nine

    Most often run on

    Wednesday
    Average 3.7 miles
    110 times

    Least often run on

    Friday
    Average 2.7 miles
    53 times

    Average run length

    3.6miles

    Average days run per week

    1.9days

    Time of day

    68%
    PM

    Average pace

    13:20minutes per mile

    Longest run

    20.1miles
    on December 31 2014

    Miles per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    219days
    May 29 2010 — Jan 02 2011
    Longest streak
    39days
    May 27 — July 04 2013

    Weekly stats for each year

     

    Personal records

    • 1 mile9/06/138:37min/mi6.97mph8:37total130runs
    • 5 km23/03/138:52min/mi6.77mph27:33total
      145runs
    • 4 mile24/10/129:06min/mi6.60mph36:22total68runs
    • 5 mile5/11/129:15min/mi6.48mph46:17total60runs
    • 10 km4/11/128:29min/mi7.08mph52:41total
      17runs
    • 10 mile30/03/1310:32min/mi5.69mph1:45:25total19runs
    • Half marathon17/08/1310:55min/mi5.50mph2:22:56total
      9runs
    * All distances are rounded down and times are interpolated.