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    Team Dark Red
    Michael Stemle Jr
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    three thousand eleven

    Most often run on

    Wednesday
    Average 3.6 miles
    130 times

    Least often run on

    Friday
    Average 2.8 miles
    66 times

    Average run length

    3.3miles

    Average days run per week

    1.9days

    Time of day

    65%
    PM

    Average pace

    14:11minutes per mile

    Longest run

    20.1miles
    on Dec 31 2014

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    219days
    May 29 — Jan 02
    Longest streak
    39days
    May 27 — Jul 04 2013

    Weekly stats for each year

     

    Personal records

    • 1 mile16/10/317:34min/mi7.92mph7:34total204runs
    • 5 km13/03/238:52min/mi6.76mph27:34total
      168runs
    • 4 mile12/10/249:05min/mi6.60mph36:22total86runs
    • 5 mile12/11/059:15min/mi6.48mph46:16total63runs
    • 10 km12/11/048:29min/mi7.07mph52:42total
      19runs
    • 10 mile13/03/3010:32min/mi5.69mph1:45:24total19runs
    • Half marathon13/08/1710:55min/mi5.50mph2:22:58total
      9runs
    Last 180 days
    * All distances are rounded down and times are interpolated.