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    Team Firebrick
    David England

    Notable (as of the date of this run)

    • was first run in Ελλάδα
    • was lowest average heart rate ever
    • was lowest max heart rate in a month

    Fastest 2 mile runs

    • 8:16/mi
      13/06/17
    • 8:20/mi
      18/09/17
    • 8:30/mi
      2/05/17
    • 8:38/mi
      6/04/16
    • 8:48/mi
      29/06/15
    • 8:46/mi
      8/12/15
    • 8:53/mi
      18/05/17
    • 8:56/mi
      26/09/17
    • 8:59/mi
      4/08/15
    • 9:05/mi
      19/11/15
    • 9:10/mi
      10/08/17
    • 9:12/mi
      19/04/17
    • 9:14/mi
      8/03/16
    • 9:18/mi
      16/06/17
    • 9:20/mi
      25/05/17
    • 9:21/mi
      22/07/17
    • 9:21/mi
      31/07/15
    • 9:22/mi
      28/03/17
    • 9:22/mi
      4/11/15
    • 9:25/mi
      5/01/16
    • 9:28/mi
      4/12/17
    • 9:30/mi
      10/06/17
    • 9:30/mi
      20/10/17
    • 9:30/mi
      21/07/16
    • 9:32/mi
      9/06/16
    • 9:33/mi
      27/04/17
    • 9:35/mi
      5/12/17
    • 9:36/mi
      22/10/15
    • 9:37/mi
      14/12/16
    • 9:38/mi
      20/11/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    18 Jul
    73 °F
    65% rh
    18 Jul Tuesday

    Total distance

    2.02miles

    Elapsed time

    23:29 9:12AM - 9:36AM

    Average pace

    11:38
    minutes per mile

    Route

    Paralía Portariás
    Ελλάδα

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.15mph

    Calories

    353
    900Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    113bpm
    91 - 126bpm

    Average cadence

    152spm
    108 - 166spm

    Change in speed over route

    Splits