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    Team Olive Drab
    David England

    April 2017 running report

    Miles run this month

    ninety three

    Most often run on

    Wednesday
    Average 3.0 miles
    4 times

    Least often run on

    Tuesday
    Average 4.3 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    4.7days

    Time of day

    55%
    PM

    Average pace

    10:14minutes per mile

    longest run

    12.1miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 20 — Apr 21
    Longest streak
    6days
    Apr 12 — Apr 17

    Daily stats for the month

     

    Personal records

    • 2 mile19/04/179:12min/mi6.53mph18:23total7runs
    • 5 km29/04/177:37min/mi7.88mph23:39total
      6runs
    • 4 mile25/04/1710:07min/mi5.93mph40:28total1run
    • 10 mile23/04/179:49min/mi6.12mph1:38:06total2runs
    * All distances are rounded down and times are interpolated.