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    Team Olive Drab
    David England

    December 2017 running report

    Miles run this month

    sixty nine

    Most often run on

    Saturday
    Average 4.8 miles
    4 times

    Least often run on

    Monday
    Average 2.6 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    4.3days

    Time of day

    58%
    AM

    Average pace

    11:19minutes per mile

    longest run

    7.5miles
    on Dec 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 21 — Dec 25
    Longest streak
    4days
    Dec 7 — Dec 10

    Daily stats for the month

     

    Personal records

    • 1 mile26/12/1711:35min/mi5.18mph11:35total1run
    • 2 mile4/12/179:28min/mi6.34mph18:56total10runs
    • 5 km16/12/1711:26min/mi5.24mph35:33total1run
    • 10 km3/12/1710:02min/mi5.98mph1:02:20total2runs
    * All distances are rounded down and times are interpolated.