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    Team Medium Sea Green
    Greg-Runner

    2011 yearly running report

    Miles run this year

    one thousand six hundred sixteen

    Most often run on

    Sunday
    Average 20.2 miles
    26 times

    Least often run on

    Friday
    Average 11.4 miles
    5 times

    Average run length

    8.4miles

    Average days run per week

    2.2days

    Time of day

    60%
    AM

    Average pace

    8:16minutes per mile

    longest run

    26.5miles
    on Apr 10

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Mar 17 — Apr 9
    Longest streak
    3days
    Aug 23 — Aug 25

    Daily stats for the year

     

    Personal records

    • 5 km23/04/117:54min/mi7.59mph24:34total4runs
    • 4 mile1/09/117:11min/mi8.35mph28:44total11runs
    • 5 mile12/03/117:35min/mi7.91mph37:56total31runs
    • 10 km7/08/116:33min/mi9.16mph40:41total18runs
    • 10 mile10/07/117:27min/mi8.05mph1:14:32total6runs
    • 20 km29/05/117:14min/mi8.30mph1:29:48total
      5runs
    • Half marathon3/09/116:48min/mi8.83mph1:29:03total
      12runs
    • Marathon10/04/118:55min/mi6.73mph3:53:40total2runs
    * All distances are rounded down and times are interpolated.