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    Team Dark Cyan
    Gareth Beavis

    2013 yearly running report

    Miles run this year

    six hundred fifty nine

    Most often run on

    Saturday
    Average 3.5 miles
    25 times

    Least often run on

    Friday
    Average 3.5 miles
    11 times

    Average run length

    4.8miles

    Average days run per week

    2.5days

    Time of day

    55%
    PM

    Average pace

    8:06minutes per mile

    longest run

    15.2miles
    on Sep 22

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    29days
    Nov 24 — Dec 22
    Longest streak
    5days
    Aug 17 — Aug 21

    Daily stats for the year

     

    Personal records

    • 1 mile17/03/137:07min/mi8.43mph7:07total12runs
    • 2 mile29/03/137:08min/mi8.40mph14:17total14runs
    • 5 km31/08/136:12min/mi9.67mph19:17total
      24runs
    • 4 mile30/07/137:38min/mi7.86mph30:33total13runs
    • 5 mile28/08/137:35min/mi7.91mph37:57total22runs
    • 10 km13/10/136:50min/mi8.78mph42:27total
      14runs
    • 10 mile4/08/137:37min/mi7.87mph1:16:13total6runs
    • Half marathon6/10/137:05min/mi8.46mph1:32:52total3runs
    * All distances are rounded down and times are interpolated.