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    Team Dark Slate Blue
    Charles Pence

    2017 yearly running report

    Miles run this year

    two hundred sixty eight

    Most often run on

    Monday
    Average 5.6 miles
    14 times

    Least often run on

    Sunday
    Average 9.1 miles
    2 times

    Average run length

    5.1miles

    Average days run per week

    1.3days

    Time of day

    88%
    PM

    Average pace

    10:30minutes per mile

    Longest run

    14.4miles
    on Oct 03

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    65days
    May 31 — Aug 03
    Longest streak
    4days
    Sep 18 — Sep 21

    Daily stats for the year

     

    Personal records

    • 1 mile8/14/179:19min/mi6.44mph9:19total1run
    • 5 km8/31/178:36min/mi6.98mph26:42total9runs
    • 4 mile9/13/179:38min/mi6.23mph38:32total3runs
    • 5 mile9/05/178:25min/mi7.13mph42:06total5runs
    • 10 km8/21/179:54min/mi6.06mph1:01:29total1run
    • 10 mile9/27/179:03min/mi6.63mph1:30:26total1run
    • 20 km8/15/1710:06min/mi5.94mph2:05:29total1run
    • Half marathon9/04/1710:30min/mi5.71mph2:17:36total1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.